1 00:00:00,001 --> 00:00:02,000 Sorry 2 00:00:02,000 --> 00:00:04,000 Sorry 3 00:00:04,000 --> 00:00:06,000 feast 4 00:00:06,000 --> 00:00:08,000 Hello 5 00:00:08,000 --> 00:00:10,000 Sorry 6 00:00:10,000 --> 00:00:12,000 feast 7 00:00:12,000 --> 00:00:14,000 feast 8 00:00:14,000 --> 00:00:18,000 Go 9 00:00:18,000 --> 00:00:20,000 I... 10 00:00:20,000 --> 00:00:22,000 yes 11 00:00:22,000 --> 00:00:24,000 Sorry 12 00:00:24,000 --> 00:00:26,000 Sorry 13 00:00:26,000 --> 00:00:28,000 yes 14 00:00:28,000 --> 00:00:30,000 yes 15 00:00:30,000 --> 00:00:32,000 Thank you very much 16 00:00:32,000 --> 00:00:34,000 Sorry 17 00:00:34,000 --> 00:00:36,000 feast 18 00:00:36,000 --> 00:00:40,000 Yes. 19 00:00:40,000 --> 00:00:42,000 yes 20 00:00:42,000 --> 00:00:44,000 Sorry 21 00:00:44,000 --> 00:00:46,000 Sorry 22 00:00:46,000 --> 00:00:48,000 yes 23 00:00:48,000 --> 00:00:50,000 yes 24 00:00:50,000 --> 00:00:52,000 Sorry 25 00:00:52,000 --> 00:00:54,000 Sorry 26 00:00:54,000 --> 00:00:56,000 Thank you very much 27 00:00:56,000 --> 00:00:58,000 yes 28 00:00:58,000 --> 00:01:00,000 Thank you very much 29 00:01:00,000 --> 00:01:02,000 Thank you very much 30 00:01:02,000 --> 00:01:04,000 yes 31 00:01:04,000 --> 00:01:08,000 Yes 32 00:01:08,000 --> 00:01:26,000 aaaaaaa 33 00:01:26,000 --> 00:01:28,000 yes 34 00:01:28,000 --> 00:01:30,000 Sorry 35 00:01:30,000 --> 00:01:32,000 yes 36 00:01:32,000 --> 00:01:34,000 Sorry 37 00:01:34,000 --> 00:01:38,000 Yes 38 00:01:38,000 --> 00:01:40,000 yes 39 00:01:40,000 --> 00:01:42,000 Sorry 40 00:01:42,000 --> 00:01:44,000 Sorry 41 00:01:44,000 --> 00:01:46,000 yes 42 00:01:46,000 --> 00:01:49,000 I... 43 00:01:49,000 --> 00:01:51,000 Sorry 44 00:01:51,000 --> 00:01:53,000 Sorry 45 00:01:53,000 --> 00:01:55,000 Sorry 46 00:01:55,000 --> 00:01:57,000 Oh! 47 00:01:57,000 --> 00:02:01,000 I... 48 00:02:01,000 --> 00:02:03,000 yes 49 00:02:03,000 --> 00:02:05,000 feast 50 00:02:05,000 --> 00:02:07,000 feast 51 00:02:07,000 --> 00:02:09,000 yes 52 00:02:09,000 --> 00:02:13,000 Go 53 00:02:13,000 --> 00:02:15,000 feast 54 00:02:15,000 --> 00:02:17,000 Sorry 55 00:02:17,000 --> 00:02:19,000 feast 56 00:02:19,000 --> 00:02:21,000 Yes! 57 00:02:21,000 --> 00:02:25,000 Yes. 58 00:02:25,000 --> 00:02:27,000 yes 59 00:02:27,000 --> 00:02:29,000 Sorry 60 00:02:29,000 --> 00:02:31,000 Chen 61 00:02:31,000 --> 00:02:33,000 Yes! 62 00:02:33,000 --> 00:02:35,000 Yes! 63 00:02:35,000 --> 00:02:37,000 yes 64 00:02:37,000 --> 00:02:39,000 Sorry 65 00:02:39,000 --> 00:02:41,000 Sorry 66 00:02:41,000 --> 00:02:45,000 Go 67 00:02:45,000 --> 00:02:47,000 Yes! 68 00:02:47,000 --> 00:02:49,000 yes 69 00:02:49,000 --> 00:02:51,000 Sorry 70 00:02:51,000 --> 00:02:53,000 water 71 00:02:53,000 --> 00:02:55,000 water 72 00:02:55,000 --> 00:03:11,000 Go 73 00:03:11,000 --> 00:03:13,000 yes 74 00:03:13,000 --> 00:03:15,000 Thank you very much 75 00:03:15,000 --> 00:03:17,000 Thank you very much 76 00:03:17,000 --> 00:03:20,000 yes 77 00:03:20,000 --> 00:03:36,000 yes 78 00:03:36,000 --> 00:03:38,000 Hello 79 00:03:38,000 --> 00:03:45,000 Hello 80 00:03:45,000 --> 00:03:49,000 Hello 81 00:03:49,000 --> 00:03:51,000 Hello 82 00:03:51,000 --> 00:04:03,440 Hello 83 00:04:03,440 --> 00:04:22,860 Today we will be doing yoga that even beginners can do. 84 00:04:22,860 --> 00:04:28,220 Stretch your body as far as you can comfortably and comfortably. 85 00:04:28,220 --> 00:04:33,220 So to make it easier to sweat 86 00:04:33,220 --> 00:04:35,720 Let's stay hydrated 87 00:04:35,720 --> 00:04:58,380 Yes, are you sure? 88 00:04:58,380 --> 00:05:03,060 Let's start with the oil position. 89 00:05:03,060 --> 00:05:05,320 receive the butt meat 90 00:05:05,320 --> 00:05:07,380 Let's sit with our sitting bones 91 00:05:07,380 --> 00:05:12,940 Just keep swinging your body 92 00:05:12,940 --> 00:05:21,260 Stretch left and right 93 00:05:21,260 --> 00:05:28,940 Continue to stretch your body to the left and right. 94 00:05:28,940 --> 00:05:29,840 I'm going to bring it down here while I'm sucking it. 95 00:05:29,840 --> 00:05:38,160 While continuing to call slowly and deeply 96 00:05:38,160 --> 00:05:46,100 Let's stretch it out like this 97 00:05:46,100 --> 00:05:54,740 While continuing to take deep breaths 98 00:05:54,740 --> 00:06:07,740 Let's slowly stretch out our hands 99 00:06:07,740 --> 00:06:11,580 one hand up 100 00:06:11,580 --> 00:06:11,700 This one is on the floor 101 00:06:11,700 --> 00:06:15,680 slowly 102 00:06:15,680 --> 00:06:18,940 Stretch the sides 103 00:06:18,940 --> 00:06:26,940 Continue to take deep breaths 104 00:06:26,940 --> 00:06:28,940 Suck it 105 00:06:28,940 --> 00:06:30,940 Suck it 106 00:06:30,940 --> 00:06:32,940 Throw up 107 00:06:32,940 --> 00:06:37,940 Suck it 108 00:06:37,940 --> 00:06:39,940 Throw up 109 00:06:39,940 --> 00:06:40,580 Throw up 110 00:06:40,580 --> 00:06:43,700 Come in 111 00:06:43,700 --> 00:06:49,780 With Yoshi's sucker 112 00:06:49,780 --> 00:06:55,540 I'm going to do almost the whole body. 113 00:06:55,540 --> 00:06:59,940 hold the opposite hand in hand 114 00:06:59,940 --> 00:07:08,940 hand 115 00:07:08,940 --> 00:07:12,940 The background should be the ceiling as much as possible 116 00:07:12,940 --> 00:07:17,940 Throw up 117 00:07:17,940 --> 00:07:17,940 Throw up 118 00:07:17,940 --> 00:07:17,940 Throw up 119 00:07:17,940 --> 00:07:25,560 Suck it 120 00:07:25,560 --> 00:07:28,940 Throw up 121 00:07:28,940 --> 00:07:42,300 With the next inhalation, slowly relax your body. 122 00:07:42,300 --> 00:07:46,680 Then next 123 00:07:46,680 --> 00:07:50,860 We will do the Aiseki zenbend pose. 124 00:07:50,860 --> 00:07:55,140 Let's take the other hand 125 00:07:55,140 --> 00:08:05,120 Just do that and lower your upper body. 126 00:08:05,120 --> 00:08:12,220 Place your hands in front of you as much as possible. 127 00:08:12,220 --> 00:08:18,780 As is 128 00:08:18,780 --> 00:08:20,560 Continue to take deep breaths with your hands. 129 00:08:20,560 --> 00:08:34,400 Continue to take slow deep breaths 130 00:08:34,400 --> 00:08:34,400 Let's inhale and exhale 131 00:08:34,400 --> 00:08:36,400 crotch 132 00:08:36,400 --> 00:08:41,400 Suck it 133 00:08:41,400 --> 00:08:51,480 Feel good in your hip joints 134 00:08:51,480 --> 00:08:53,980 I will continue to expand 135 00:08:53,980 --> 00:08:55,980 water depth 136 00:08:55,980 --> 00:09:16,980 Let's get some water here. 137 00:09:16,980 --> 00:09:24,540 Good things like shogi 138 00:09:24,540 --> 00:09:31,900 Yes, should I use something? 139 00:09:31,900 --> 00:09:36,180 Next time I'll put it down before making it. 140 00:09:36,180 --> 00:09:38,180 yes 141 00:09:38,180 --> 00:09:46,080 Take care and be sure 142 00:09:46,080 --> 00:09:48,980 I'm going to take a deep breath now. 143 00:09:48,980 --> 00:10:04,980 with inhalation 144 00:10:04,980 --> 00:10:06,980 and 145 00:10:06,980 --> 00:10:10,980 With a breath 146 00:10:10,980 --> 00:10:14,580 I'll turn your back 147 00:10:14,580 --> 00:10:18,640 tram course 148 00:10:18,640 --> 00:10:18,640 Rotate your back with your breath. 149 00:10:18,640 --> 00:10:25,980 With a crying breath, 150 00:10:25,980 --> 00:10:28,020 It goes around your back. 151 00:10:28,020 --> 00:10:32,020 With a breath 152 00:10:32,020 --> 00:10:46,560 It's like lifting your back 153 00:10:46,560 --> 00:10:46,560 Your eyes are looking diagonally forward. 154 00:10:46,560 --> 00:10:55,420 The line of sight is diagonally above the front. 155 00:10:55,420 --> 00:10:58,880 Let's go once 156 00:10:58,880 --> 00:10:59,380 The round eyes on the back 157 00:10:59,380 --> 00:11:04,600 round your back 158 00:11:04,600 --> 00:11:11,600 Spit it out 159 00:11:11,600 --> 00:11:18,200 I'll turn my back 160 00:11:18,200 --> 00:11:33,880 Now let's just lift our left foot up. 161 00:11:33,880 --> 00:11:37,960 If you can, let's roll our legs a little more. 162 00:11:37,960 --> 00:11:46,160 If you can, wave your legs a little more 163 00:11:46,160 --> 00:11:53,960 It's big 164 00:11:53,960 --> 00:11:56,100 keep breathing 165 00:11:56,100 --> 00:11:58,100 Suck it 166 00:11:58,100 --> 00:12:00,100 Suck it 167 00:12:00,100 --> 00:12:03,100 Throw up 168 00:12:03,100 --> 00:12:10,720 Now, please step slowly. 169 00:12:10,720 --> 00:12:29,120 Now, I'm going to slowly lower my legs. 170 00:12:29,120 --> 00:12:48,400 Next, lift the opposite leg 171 00:12:48,400 --> 00:12:48,400 Raise your arms high up to the ceiling 172 00:12:48,400 --> 00:12:54,400 high high 173 00:12:54,400 --> 00:12:56,960 on the ceiling 174 00:12:56,960 --> 00:13:00,400 An image that shows the altitude 175 00:13:00,400 --> 00:13:00,400 Pull it 176 00:13:00,400 --> 00:13:00,400 Suck it 177 00:13:00,400 --> 00:13:00,400 Pull it 178 00:13:00,400 --> 00:13:02,400 " " " " " 179 00:13:02,400 --> 00:13:04,400 Suck it 180 00:13:04,400 --> 00:13:08,400 Throw up 181 00:13:08,400 --> 00:13:12,520 Suck it 182 00:13:12,520 --> 00:13:13,400 similar 183 00:13:13,400 --> 00:13:14,400 wear them 184 00:13:14,400 --> 00:13:14,400 open it 185 00:13:14,400 --> 00:13:15,400 Hey, 186 00:13:15,400 --> 00:13:17,400 Throw up 187 00:13:22,400 --> 00:13:40,680 " " " " 188 00:13:40,680 --> 00:13:42,680 I will continue to do so. 189 00:13:42,680 --> 00:13:48,400 Is your body feeling tired? 190 00:13:48,400 --> 00:13:51,120 Does air absorb moisture? 191 00:13:51,120 --> 00:14:03,140 Because there's no one left again 192 00:14:03,140 --> 00:14:17,180 Let's go back to the previous four. 193 00:14:17,180 --> 00:14:17,280 That's right 194 00:14:17,280 --> 00:14:21,240 Already 195 00:14:21,240 --> 00:14:29,220 press your right hand 196 00:14:29,220 --> 00:14:33,360 left hand on neck 197 00:14:33,360 --> 00:14:39,960 Just turn your head to the right side 198 00:14:39,960 --> 00:14:56,760 My armpits are getting stimulated 199 00:14:56,760 --> 00:15:04,820 Just keep breathing. 200 00:15:04,820 --> 00:15:08,320 yes 201 00:15:08,320 --> 00:15:12,300 Come in 202 00:15:12,300 --> 00:15:18,360 slowly 203 00:15:18,360 --> 00:15:20,180 Come closer 204 00:15:20,180 --> 00:15:20,180 slowly 205 00:15:20,180 --> 00:15:22,180 slowly 206 00:15:22,180 --> 00:15:32,500 slowly 207 00:15:32,500 --> 00:15:34,180 slowly 208 00:15:34,180 --> 00:15:48,540 a a a a 209 00:15:48,540 --> 00:15:49,020 and and and and and and and and and and 210 00:15:49,020 --> 00:15:56,500 I'm going to stretch my stomach. 211 00:15:56,500 --> 00:16:01,500 Anyone who can do this as is 212 00:16:01,500 --> 00:16:04,300 stretch out your arms 213 00:16:04,300 --> 00:16:10,800 Slowly and comfortably move the front of your body 214 00:16:10,800 --> 00:16:13,380 Let's expand 215 00:16:13,380 --> 00:16:15,380 yes 216 00:16:15,380 --> 00:16:24,380 Throw up 217 00:16:24,380 --> 00:16:35,900 This pose can also help relieve back pain. 218 00:16:35,900 --> 00:16:49,780 That's it 219 00:16:49,780 --> 00:16:56,780 open your hands 220 00:16:56,780 --> 00:17:03,320 Leave your hands as they are 221 00:17:03,320 --> 00:17:05,780 legs 222 00:17:05,780 --> 00:17:10,780 Throwing the leg of the shoulder blade 223 00:17:10,780 --> 00:17:14,960 bone to crotch 224 00:17:14,960 --> 00:17:25,580 I I I too 225 00:17:25,580 --> 00:17:32,180 k and crotch distortion will be improved. 226 00:17:32,180 --> 00:17:51,000 If it's too tight, it's okay to wear it just in case. 227 00:17:51,000 --> 00:17:53,460 Tell me to vomit 228 00:17:53,460 --> 00:17:55,460 raise your hand 229 00:17:55,460 --> 00:17:57,460 raise your hand 230 00:17:57,460 --> 00:18:05,960 yes 231 00:18:05,960 --> 00:18:07,720 keep your hands stiff 232 00:18:07,720 --> 00:18:09,560 Raise it the same way 233 00:18:09,560 --> 00:18:17,760 Throw up 234 00:18:17,760 --> 00:18:18,020 Throw up 235 00:18:18,020 --> 00:18:18,040 Throw up 236 00:18:18,040 --> 00:18:25,040 hand 237 00:18:25,040 --> 00:18:27,040 Throw up 238 00:18:27,040 --> 00:18:29,040 Throw up 239 00:18:29,040 --> 00:18:46,400 " " 240 00:18:46,400 --> 00:19:02,840 The 241 00:19:02,840 --> 00:19:04,840 cat wave pose 242 00:19:04,840 --> 00:19:11,840 If you can, put it on the blue floor. 243 00:19:11,840 --> 00:19:18,280 Let's look forward, forward, forward. 244 00:19:18,280 --> 00:19:20,480 That's right 245 00:19:20,480 --> 00:19:29,480 Throw up 246 00:19:29,480 --> 00:19:33,640 Suck it 247 00:19:33,640 --> 00:19:45,780 vomit 248 00:19:45,780 --> 00:20:00,780 Let's continue to take deep breaths 249 00:20:00,780 --> 00:20:11,780 slowly 250 00:20:11,780 --> 00:20:20,180 Let's take some water 251 00:20:20,180 --> 00:20:20,180 Your body is getting warmer, isn't it? 252 00:20:20,180 --> 00:20:24,180 I'm getting hot 253 00:20:24,180 --> 00:20:29,180 mom 254 00:20:29,180 --> 00:20:34,620 My body is so hot 255 00:20:34,620 --> 00:20:37,340 You're sweating a lot. 256 00:20:37,340 --> 00:20:39,480 You're sweating a lot. 257 00:20:39,480 --> 00:20:58,180 The body of the body of the body increases 258 00:20:58,180 --> 00:21:00,120 Because the turns are better and the rise is better. 259 00:21:00,120 --> 00:21:00,180 As you stay hydrated, your body weight increases and your circulation improves. 260 00:21:00,180 --> 00:21:03,280 Just drink lots of water 261 00:21:03,280 --> 00:21:04,560 sweat a lot 262 00:21:04,560 --> 00:21:05,880 I'll do my best 263 00:21:05,880 --> 00:21:11,300 Thank you for raising me 264 00:21:11,300 --> 00:21:15,320 spread your feet shoulder-width apart 265 00:21:15,320 --> 00:21:23,240 Place one leg next to your calf. 266 00:21:23,240 --> 00:21:25,240 Ikina. 267 00:21:25,240 --> 00:21:33,240 Just raise your hands up 268 00:21:33,240 --> 00:21:38,480 Let's find balance 269 00:21:38,480 --> 00:21:40,360 Please just put your hands out 270 00:21:40,360 --> 00:21:56,560 I will teach you how to use both hands. 271 00:21:56,560 --> 00:21:56,600 Let's take a look at Yuu 272 00:21:56,600 --> 00:22:00,560 I'll look into getting it 273 00:22:00,560 --> 00:22:02,560 Yukata 274 00:22:02,560 --> 00:22:07,560 Let's continue to take deep breaths 275 00:22:07,560 --> 00:22:11,260 Carry it on your back 276 00:22:11,260 --> 00:22:13,340 My back feels good too 277 00:22:13,340 --> 00:22:15,340 It feels like I'm carrying it on my back. 278 00:22:15,340 --> 00:22:26,340 My hands feel good 279 00:22:26,340 --> 00:22:28,340 I'm carrying it well 280 00:22:28,340 --> 00:22:31,000 Are you okay? 281 00:22:31,000 --> 00:22:36,340 I'm stretching it a little 282 00:22:36,340 --> 00:22:39,140 Shall we stretch it out a little? 283 00:22:39,140 --> 00:22:40,340 Shall we stretch it out a little? 284 00:22:40,340 --> 00:22:42,340 It's okay. 285 00:22:42,340 --> 00:22:44,340 Are you okay? 286 00:22:44,340 --> 00:22:49,340 It's okay. 287 00:22:49,340 --> 00:22:53,040 Yeah, it feels good. 288 00:22:53,040 --> 00:22:55,260 Let's keep it that way. 289 00:22:55,260 --> 00:23:07,160 Yes, it feels good. 290 00:23:07,160 --> 00:23:09,160 It's going pretty well. 291 00:23:09,160 --> 00:23:25,860 Next time, let's get wet. 292 00:23:25,860 --> 00:23:28,720 That's good 293 00:23:28,720 --> 00:23:28,720 I'm going to lower my legs too. 294 00:23:28,720 --> 00:23:32,560 Let's put our feet down 295 00:23:32,560 --> 00:23:36,680 Then next 296 00:23:36,680 --> 00:23:40,860 one leg forward 297 00:23:40,860 --> 00:23:42,580 One step forward 298 00:23:42,580 --> 00:23:48,340 Let's take a big step forward 299 00:23:48,340 --> 00:24:04,660 As is 300 00:24:04,660 --> 00:24:06,740 and and and and and and and and and and and and and. 301 00:24:06,740 --> 00:24:12,080 All at once holding the floor 302 00:24:12,080 --> 00:24:16,840 one hand on the ceiling 303 00:24:16,840 --> 00:24:20,200 Suck it 304 00:24:20,200 --> 00:24:23,280 hold my hand 305 00:24:23,280 --> 00:24:30,880 Let's continue to take deep breaths 306 00:24:30,880 --> 00:24:32,880 Suck it 307 00:24:32,880 --> 00:24:34,880 Suck it 308 00:24:34,880 --> 00:24:49,760 . . . 309 00:24:49,760 --> 00:25:03,520 Are the backs of your thighs growing? 310 00:25:03,520 --> 00:25:10,520 I'll wake you up slowly 311 00:25:10,520 --> 00:25:26,760 I'll wake you up slowly 312 00:25:26,760 --> 00:25:26,760 Next, do the same thing in the opposite direction. 313 00:25:26,760 --> 00:25:41,820 Next, move your hand in the opposite direction. 314 00:25:41,820 --> 00:25:46,020 right hand long 315 00:25:46,020 --> 00:25:47,960 look down 316 00:25:47,960 --> 00:25:52,140 Carry it on your back 317 00:25:52,140 --> 00:25:52,140 Suck it 318 00:25:52,140 --> 00:25:54,140 yes 319 00:25:54,140 --> 00:26:09,140 Come in 320 00:26:09,140 --> 00:26:21,380 yes 321 00:26:21,380 --> 00:26:32,580 Use the next suction device to slowly raise your body up. 322 00:26:32,580 --> 00:26:37,640 Well then 323 00:26:37,640 --> 00:26:42,740 From now on, let's do yoga in pairs. 324 00:26:42,740 --> 00:26:47,580 Now, this one and this one please. 325 00:26:47,580 --> 00:26:47,580 Now, please talk to this person. 326 00:26:47,580 --> 00:27:03,980 From now on, we will run a thin mall called All Near One. 327 00:27:03,980 --> 00:27:09,220 Now, we're going to do the thinner version called Obeener 1. 328 00:27:09,220 --> 00:27:13,380 Let's train the whole body core 329 00:27:13,380 --> 00:27:20,380 Raise your back leg and move your front and back legs. 330 00:27:20,380 --> 00:27:27,380 Move one leg forward toward the other. 331 00:27:27,380 --> 00:27:31,220 make your back legs bigger 332 00:27:31,220 --> 00:27:32,380 On the other hand behind 333 00:27:32,380 --> 00:27:33,880 the back legs 334 00:27:33,880 --> 00:27:35,880 On the outside left 335 00:27:35,880 --> 00:27:39,680 bend your front knee 336 00:27:39,680 --> 00:27:46,440 As is 337 00:27:46,440 --> 00:27:49,200 join hands 338 00:27:49,200 --> 00:27:50,780 It's like tension 339 00:27:50,780 --> 00:27:58,540 Keep your legs bent 340 00:27:58,540 --> 00:28:00,660 stretch your back legs 341 00:28:00,660 --> 00:28:03,940 Eyes on Zent 342 00:28:03,940 --> 00:28:11,780 Make sure your hands don't bend. 343 00:28:11,780 --> 00:28:28,940 Please ask for the picture that the hand learned. 344 00:28:28,940 --> 00:28:30,020 It's tight, isn't it? 345 00:28:30,020 --> 00:28:38,920 please reach out your hand 346 00:28:38,920 --> 00:28:42,040 please reach out your hand 347 00:28:42,040 --> 00:28:42,820 Yes, please stretch your elbows. 348 00:28:42,820 --> 00:28:48,820 The helper is always lowering it. 349 00:28:48,820 --> 00:28:48,820 Are you okay? 350 00:28:48,820 --> 00:28:56,820 It's tough on my body, so it's working on my body too. 351 00:28:56,820 --> 00:29:00,820 I'll raise my knees a little more. 352 00:29:00,820 --> 00:29:02,520 Is that so? 353 00:29:02,520 --> 00:29:04,820 Please come forward 354 00:29:04,820 --> 00:29:07,700 a while ago 355 00:29:07,700 --> 00:29:09,700 What do you think? 356 00:29:09,700 --> 00:29:10,700 yes 357 00:29:10,700 --> 00:29:15,700 A little more leg 358 00:29:15,700 --> 00:29:20,660 a while ago 359 00:29:20,660 --> 00:29:37,100 " " " 360 00:29:37,100 --> 00:29:41,100 that foot 361 00:29:41,100 --> 00:29:42,860 Don't bend it a bit 362 00:29:42,860 --> 00:29:47,540 The toes are from the outside. 363 00:29:47,540 --> 00:29:49,900 The toes of my feet are on the outside. 364 00:29:49,900 --> 00:29:51,980 Your toes are there. 365 00:29:51,980 --> 00:29:54,600 And so 366 00:29:54,600 --> 00:29:58,700 So how about it? 367 00:29:58,700 --> 00:30:02,820 Because it works for me 368 00:30:02,820 --> 00:30:03,860 Let's do our best 369 00:30:03,860 --> 00:30:05,860 Is that so? 370 00:30:05,860 --> 00:30:10,860 You're really good at it 371 00:30:10,860 --> 00:30:13,860 That's right 372 00:30:13,860 --> 00:30:13,860 That's right 373 00:30:13,860 --> 00:30:13,860 That's right 374 00:30:13,860 --> 00:30:15,860 That's right 375 00:30:15,860 --> 00:30:19,860 That's right 376 00:30:19,860 --> 00:30:21,860 " 377 00:30:21,860 --> 00:30:27,540 Well, not at all 378 00:30:27,540 --> 00:30:29,620 It's perfect 379 00:30:29,620 --> 00:30:31,600 together 380 00:30:31,600 --> 00:30:36,660 yes 381 00:30:36,660 --> 00:30:38,400 A lot of good hands 382 00:30:38,400 --> 00:30:39,020 It's big 383 00:30:39,020 --> 00:30:41,020 What happened? 384 00:30:41,020 --> 00:30:49,020 The hand is here, the hand is out, 385 00:30:49,020 --> 00:30:49,020 It depends on your hands, 386 00:30:49,020 --> 00:30:51,020 The hand is 387 00:30:51,020 --> 00:30:53,020 My hands 388 00:30:53,020 --> 00:31:10,540 " " " " 389 00:31:10,540 --> 00:31:12,540 That's right, isn't it? 390 00:31:12,540 --> 00:31:14,540 It's fun 391 00:31:14,540 --> 00:31:27,540 Those who can direct their hands 392 00:31:27,540 --> 00:31:37,980 That's right. 393 00:31:37,980 --> 00:31:58,100 Yes, it's better than that. 394 00:31:58,100 --> 00:32:07,600 Yes. 395 00:32:07,600 --> 00:32:23,600 yes 396 00:32:23,600 --> 00:32:27,500 yes 397 00:32:27,500 --> 00:32:31,740 You all did a great job. 398 00:32:31,740 --> 00:32:34,640 Alright, let's move on to the next pose. 399 00:32:34,640 --> 00:32:43,800 Okay, let's move on to the next pose. 400 00:32:43,800 --> 00:32:52,800 Well then 401 00:32:52,800 --> 00:32:59,160 4 poses ago 402 00:32:59,160 --> 00:33:09,160 Four poses ago 403 00:33:09,160 --> 00:33:16,660 Let's do the hora no pose. 404 00:33:16,660 --> 00:33:22,560 I think it was a pose where she arched her back. 405 00:33:22,560 --> 00:33:26,800 pa 406 00:33:26,800 --> 00:33:29,780 For those who support 407 00:33:29,780 --> 00:33:32,080 Please support this area 408 00:33:32,080 --> 00:33:32,080 Please support this area 409 00:33:32,080 --> 00:33:35,600 It feels like my butt is going up to the ceiling 410 00:33:35,600 --> 00:33:41,180 To make it easier to pose 411 00:33:41,180 --> 00:33:45,180 Please support this area 412 00:33:45,180 --> 00:33:53,400 Press to see if your butt is concave here. 413 00:33:53,400 --> 00:33:57,380 Is the pose raised upwards? 414 00:33:57,380 --> 00:34:02,380 Please lower it a little 415 00:34:02,380 --> 00:34:03,780 firmly 416 00:34:03,780 --> 00:34:06,460 Please lower it down 417 00:34:06,460 --> 00:34:08,460 Please avoid it completely 418 00:34:08,460 --> 00:34:10,460 A little bit 419 00:34:10,460 --> 00:34:26,460 A little bit 420 00:34:26,460 --> 00:34:28,460 That's right 421 00:34:28,460 --> 00:34:35,460 It's difficult. 422 00:34:35,460 --> 00:34:53,720 That's right, that's right 423 00:34:53,720 --> 00:35:05,860 I like that hands are important. 424 00:35:05,860 --> 00:35:21,860 With your hands 425 00:35:21,860 --> 00:35:24,020 It is a pose that stretches the meko. 426 00:35:24,020 --> 00:35:26,020 Referring to the front side you are looking at. 427 00:35:26,020 --> 00:35:33,020 In front of the second person, face the front side. 428 00:35:33,020 --> 00:35:38,020 If you put yourself in a good mood, you will be accepted. 429 00:35:38,020 --> 00:35:38,020 Let's support 430 00:35:38,020 --> 00:35:54,020 3 3 3 431 00:35:54,800 --> 00:35:58,900 You can see it here. 432 00:35:58,900 --> 00:36:03,680 If you don't know, lower your butt 433 00:36:03,680 --> 00:36:11,940 That's right. 434 00:36:11,940 --> 00:36:16,020 And so it is. 435 00:36:16,020 --> 00:36:25,020 I have a different mind 436 00:36:25,020 --> 00:36:41,420 Isn't it big? 437 00:36:41,420 --> 00:36:57,420 Don't you feel like it? 438 00:36:57,420 --> 00:36:59,420 This is fine 439 00:36:59,420 --> 00:37:03,420 Raise your hand at that time 440 00:37:03,420 --> 00:37:04,420 At that time, walk on my back 441 00:37:04,420 --> 00:37:07,420 At that time, I was walking on your back 442 00:37:07,420 --> 00:37:11,640 At that time, take off your hands 443 00:37:11,640 --> 00:37:13,420 That's right 444 00:37:13,420 --> 00:37:17,420 I'm rotating my hands. 445 00:37:17,420 --> 00:37:20,420 dance any 446 00:37:20,420 --> 00:37:23,520 warped like 447 00:37:23,520 --> 00:37:26,380 Twist it with your hands 448 00:37:26,380 --> 00:37:26,880 collapse 449 00:37:26,880 --> 00:37:30,220 That way 450 00:37:30,220 --> 00:37:32,220 This is 451 00:37:32,220 --> 00:37:49,220 " " 452 00:37:49,220 --> 00:37:51,220 yes 453 00:37:51,220 --> 00:37:53,220 yes 454 00:37:53,220 --> 00:37:55,220 yes 455 00:37:55,220 --> 00:37:59,220 yes 456 00:37:59,220 --> 00:38:03,220 Good 457 00:38:03,220 --> 00:38:05,220 2. 458 00:38:05,220 --> 00:38:07,220 yes 459 00:38:07,220 --> 00:38:09,220 yes 460 00:38:09,220 --> 00:38:12,220 yes 461 00:38:12,220 --> 00:38:14,220 yes 462 00:38:14,220 --> 00:38:18,220 yes 463 00:38:18,220 --> 00:38:20,220 yes 464 00:38:20,220 --> 00:38:29,680 Mind 465 00:38:29,680 --> 00:38:38,680 I feel like 466 00:38:38,680 --> 00:38:43,680 Yeah, that's what it feels like 467 00:38:43,680 --> 00:38:47,560 It's okay my son 468 00:38:47,560 --> 00:39:03,560 It's still okay 469 00:39:03,560 --> 00:39:19,560 Can you put your hand in it? 470 00:39:19,560 --> 00:39:21,560 " 471 00:39:21,560 --> 00:39:30,560 My muscles feel like they're constantly tingling. 472 00:39:30,560 --> 00:39:33,700 That's right, I fell too far and my hands were separated. 473 00:39:33,700 --> 00:39:41,700 the hand is there 474 00:39:41,700 --> 00:39:43,700 hand 475 00:39:43,700 --> 00:39:50,700 . 476 00:39:50,700 --> 00:39:56,080 That's right 477 00:39:56,080 --> 00:39:58,080 That's nice 478 00:39:58,080 --> 00:40:00,080 Ah yes 479 00:40:00,080 --> 00:40:03,080 yes 480 00:40:03,080 --> 00:40:07,080 Ah 481 00:40:07,080 --> 00:40:08,080 yes 482 00:40:08,080 --> 00:40:12,080 there 483 00:40:12,080 --> 00:40:15,080 a little behind 484 00:40:15,080 --> 00:40:17,080 a little behind 485 00:40:17,080 --> 00:40:19,080 a little behind 486 00:40:19,080 --> 00:40:21,080 right hand behind 487 00:40:21,080 --> 00:40:28,080 right hand behind 488 00:40:28,080 --> 00:40:37,520 2. 489 00:40:37,520 --> 00:40:53,520 " " " " 490 00:40:53,520 --> 00:40:55,520 yes 491 00:40:55,520 --> 00:40:57,520 Ah 492 00:40:57,520 --> 00:40:59,520 be careful 493 00:40:59,520 --> 00:41:15,520 I change my mind 494 00:41:15,520 --> 00:41:17,520 Funny 495 00:41:17,520 --> 00:41:19,520 Funny 496 00:41:19,520 --> 00:41:21,520 Thank you very much 497 00:41:21,520 --> 00:41:25,520 big 498 00:41:25,520 --> 00:41:28,520 big 499 00:41:28,520 --> 00:41:28,520 big 500 00:41:28,520 --> 00:41:30,520 Funny 501 00:41:30,520 --> 00:41:32,520 Funny 502 00:41:32,520 --> 00:41:34,520 Funny 503 00:41:34,520 --> 00:41:36,520 Funny 504 00:41:36,520 --> 00:41:50,520 I'm in the mood 505 00:41:50,520 --> 00:42:06,200 " " " " " " 506 00:42:06,200 --> 00:42:19,440 I think everyone will be sweating. 507 00:42:19,440 --> 00:42:22,120 It feels stale 508 00:42:22,120 --> 00:42:23,520 Thank you very much 509 00:42:23,520 --> 00:42:24,200 I went, so I feel great. 510 00:42:24,200 --> 00:42:44,700 Because it works so well, it has a great effect. 511 00:42:44,700 --> 00:42:44,700 I have a great mic 512 00:42:44,700 --> 00:42:44,700 Every day has become amazing, so 513 00:42:44,700 --> 00:42:44,700 I hope every day is amazing 514 00:42:44,700 --> 00:42:45,800 yes 515 00:42:45,800 --> 00:42:47,320 every day 516 00:42:47,320 --> 00:42:48,900 Please keep it like this 517 00:42:48,900 --> 00:42:50,900 yes 518 00:42:50,900 --> 00:42:52,900 Yeah 519 00:42:52,900 --> 00:43:08,900 " " " 520 00:43:08,900 --> 00:43:15,900 Yes 521 00:43:15,900 --> 00:43:17,900 Are you okay? 522 00:43:17,900 --> 00:43:19,900 Are you okay? 523 00:43:19,900 --> 00:43:23,540 Are you okay? 524 00:43:23,540 --> 00:43:23,900 I don't want to quit 525 00:43:23,900 --> 00:43:25,900 person 526 00:43:25,900 --> 00:43:41,900 " " " " " " 527 00:43:41,900 --> 00:43:57,900 Oh...... 528 00:43:57,900 --> 00:44:01,740 life 529 00:44:01,740 --> 00:44:03,740 Oh 530 00:44:03,740 --> 00:44:05,740 mom 531 00:44:05,740 --> 00:44:21,740 Yes...... 532 00:44:21,740 --> 00:44:35,740 " " " " 533 00:44:35,740 --> 00:44:37,740 me 534 00:44:37,740 --> 00:44:39,740 Oh 535 00:44:39,740 --> 00:44:41,740 Oh 536 00:44:41,740 --> 00:44:45,740 Oh 537 00:44:45,740 --> 00:44:48,740 Ah 538 00:44:48,740 --> 00:44:48,740 Acker 539 00:44:48,740 --> 00:44:51,740 Ah Ah 540 00:44:51,740 --> 00:45:07,740 " " " " 541 00:45:07,740 --> 00:45:23,740 . 542 00:45:23,740 --> 00:45:25,740 Oh 543 00:45:25,740 --> 00:45:27,740 Oh 544 00:45:27,740 --> 00:45:29,740 Ah... 545 00:45:29,740 --> 00:45:31,740 U 546 00:45:31,740 --> 00:45:32,740 Ah... 547 00:45:32,740 --> 00:45:32,740 Oh 548 00:45:32,740 --> 00:45:32,740 Oh 549 00:45:32,740 --> 00:45:50,740 " " " " " " 550 00:45:50,740 --> 00:45:52,740 Oh 551 00:45:52,740 --> 00:45:54,740 Oh 552 00:45:54,740 --> 00:45:56,740 Oh 553 00:45:56,740 --> 00:45:59,740 Ah... 554 00:45:59,740 --> 00:46:01,740 Aha 555 00:46:01,740 --> 00:46:03,740 Oh 556 00:46:03,740 --> 00:46:05,740 Ah 557 00:46:05,740 --> 00:46:05,980 Acker 558 00:46:05,980 --> 00:46:21,980 " " " 559 00:46:21,980 --> 00:46:23,980 Oh 560 00:46:23,980 --> 00:46:25,980 Congratulations 561 00:46:25,980 --> 00:46:30,980 mother 562 00:46:30,980 --> 00:46:30,980 mother 563 00:46:30,980 --> 00:46:32,980 Oh 564 00:46:32,980 --> 00:46:32,980 Ha 565 00:46:32,980 --> 00:46:34,980 big 566 00:46:34,980 --> 00:46:48,980 " 567 00:46:48,980 --> 00:46:50,980 Oh 568 00:46:50,980 --> 00:46:54,980 Oh 569 00:46:54,980 --> 00:46:56,980 Oh 570 00:46:56,980 --> 00:47:12,980 Ah...... 571 00:47:12,980 --> 00:47:13,980 Ah... I'm worried. 572 00:47:13,980 --> 00:47:29,980 Oh...... 573 00:47:29,980 --> 00:47:45,340 " " " " " " 574 00:47:45,340 --> 00:47:47,340 Mom 575 00:47:47,340 --> 00:47:49,340 Oh 576 00:47:49,340 --> 00:47:51,340 Ahahaha 577 00:47:51,340 --> 00:47:55,340 Ann 578 00:47:55,340 --> 00:47:55,340 Acker 579 00:47:55,340 --> 00:47:57,340 Asser 580 00:47:57,340 --> 00:48:13,340 " " " " " " " 581 00:48:13,340 --> 00:48:15,340 Oh 582 00:48:15,340 --> 00:48:19,340 Oh 583 00:48:19,340 --> 00:48:22,340 Uh, uh, uh. 584 00:48:22,340 --> 00:48:24,340 Oh 585 00:48:24,340 --> 00:48:26,340 " " " " 586 00:48:26,340 --> 00:48:28,340 stomach 587 00:48:28,340 --> 00:48:30,340 Oh… 588 00:48:30,340 --> 00:48:32,340 U 589 00:48:32,340 --> 00:48:32,340 Oh 590 00:48:32,340 --> 00:48:33,340 Oh 591 00:48:33,340 --> 00:48:35,340 Oh 592 00:48:35,340 --> 00:48:35,340 Oh 593 00:48:35,340 --> 00:48:35,340 Oh 594 00:48:35,340 --> 00:48:49,340 " " " " 595 00:48:49,340 --> 00:48:52,340 Oh 596 00:48:52,340 --> 00:49:09,340 Okobou 597 00:49:09,340 --> 00:49:11,340 Oh 598 00:49:11,340 --> 00:49:27,340 Ah...... 599 00:49:27,340 --> 00:49:44,340 " " " " 600 00:49:44,340 --> 00:49:46,340 Oh 601 00:49:46,340 --> 00:49:48,340 Oh 602 00:49:48,340 --> 00:49:50,340 Oh 603 00:49:50,340 --> 00:50:06,340 Ah...... 604 00:50:06,340 --> 00:50:16,340 Oh 605 00:50:16,340 --> 00:50:28,180 Ah 606 00:50:28,180 --> 00:50:31,180 Ahahaha 607 00:50:31,180 --> 00:50:35,180 mom 608 00:50:35,180 --> 00:50:52,180 Shachin 609 00:50:52,180 --> 00:51:08,180 Ah...... 610 00:51:08,180 --> 00:51:10,180 Oh 611 00:51:10,180 --> 00:51:26,180 Ah................................................................... 612 00:51:26,180 --> 00:51:28,180 Yeah 613 00:51:28,180 --> 00:51:30,180 Oh 614 00:51:30,180 --> 00:51:32,180 Oh 615 00:51:32,180 --> 00:51:35,180 Oh...... 616 00:51:35,180 --> 00:51:37,940 Oh my 617 00:51:37,940 --> 00:51:55,940 " " " " " " " 618 00:51:55,940 --> 00:51:57,940 yes 619 00:51:57,940 --> 00:51:59,940 Ah... 620 00:51:59,940 --> 00:52:01,940 Ah... 621 00:52:01,940 --> 00:52:01,940 Ah worry 622 00:52:01,940 --> 00:52:05,940 " " " " " 623 00:52:05,940 --> 00:52:07,940 Oh 624 00:52:07,940 --> 00:52:09,940 mom 625 00:52:09,940 --> 00:52:11,940 mom 626 00:52:11,940 --> 00:52:13,940 mom 627 00:52:13,940 --> 00:52:17,940 " " " " 628 00:52:17,940 --> 00:52:33,940 "'''''''' 629 00:52:33,940 --> 00:52:35,940 Oh 630 00:52:35,940 --> 00:52:42,040 Yes 631 00:52:42,040 --> 00:52:59,040 Just a moment... 632 00:52:59,040 --> 00:53:10,040 mom 633 00:53:10,040 --> 00:53:23,420 Oh 634 00:53:23,420 --> 00:53:36,800 Oh 635 00:53:36,800 --> 00:53:52,800 " " " " 636 00:53:52,800 --> 00:53:54,800 Oh 637 00:53:54,800 --> 00:53:56,800 Oh 638 00:53:56,800 --> 00:53:58,800 Oh 639 00:53:58,800 --> 00:54:00,800 Ah... 640 00:54:00,800 --> 00:54:04,800 Oh...... 641 00:54:04,800 --> 00:54:21,800 Ah...... 642 00:54:21,800 --> 00:54:21,800 Armor ah. 643 00:54:21,800 --> 00:54:21,800 Easily. 644 00:54:21,800 --> 00:54:22,920 Hello... Welcome. 645 00:54:22,920 --> 00:54:24,920 Sorry 646 00:54:24,920 --> 00:54:30,920 Hey there 647 00:54:30,920 --> 00:54:30,920 Ah 648 00:54:30,920 --> 00:54:32,920 Oh 649 00:54:32,920 --> 00:54:34,920 " " " 650 00:54:34,920 --> 00:54:36,920 Oh 651 00:54:36,920 --> 00:54:38,920 Oh 652 00:54:38,920 --> 00:54:40,920 Ah... 653 00:54:40,920 --> 00:54:42,920 Ah 654 00:54:42,920 --> 00:54:44,920 Oh 655 00:54:44,920 --> 00:55:02,920 " " " " " " 656 00:55:02,920 --> 00:55:12,160 Hmm 657 00:55:12,160 --> 00:55:14,160 Oh 658 00:55:14,160 --> 00:55:16,160 Oh 659 00:55:16,160 --> 00:55:18,160 Ohfuu 660 00:55:18,160 --> 00:55:22,160 Oh...... 661 00:55:22,160 --> 00:55:23,160 Oh my 662 00:55:23,160 --> 00:55:25,160 Ah 663 00:55:25,160 --> 00:55:25,160 Ah 664 00:55:25,160 --> 00:55:25,160 Ah 665 00:55:25,160 --> 00:55:26,160 Ah 666 00:55:26,160 --> 00:55:28,160 mom 667 00:55:28,160 --> 00:55:30,160 Yeah 668 00:55:30,160 --> 00:55:32,160 Ah... 669 00:55:32,160 --> 00:55:36,160 Ahhh…… 670 00:55:36,160 --> 00:55:52,160 Oh................................................................................... 671 00:55:52,160 --> 00:55:54,160 Oh 672 00:55:54,160 --> 00:55:56,160 Oh 673 00:55:56,160 --> 00:55:58,160 Yeah 674 00:55:58,160 --> 00:56:00,160 Oh 675 00:56:00,160 --> 00:56:04,160 Ah 676 00:56:04,160 --> 00:56:06,160 Ah... 677 00:56:06,160 --> 00:56:24,160 " " " " " 678 00:56:24,160 --> 00:56:26,160 Oh 679 00:56:26,160 --> 00:56:28,160 Oh 680 00:56:28,160 --> 00:56:30,160 Ah... 681 00:56:30,160 --> 00:56:34,160 Oh...................... 682 00:56:34,160 --> 00:56:35,160 Ah...... 683 00:56:35,160 --> 00:56:51,160 A................................................... 684 00:56:51,160 --> 00:56:53,160 Oh 685 00:56:53,160 --> 00:56:55,160 Oh 686 00:56:55,160 --> 00:56:57,160 Ah... 687 00:56:57,160 --> 00:57:01,160 Ah 688 00:57:01,160 --> 00:57:17,160 Oh......... 689 00:57:17,160 --> 00:57:34,160 Ah...... 690 00:57:34,160 --> 00:57:46,000 Ah 691 00:57:46,000 --> 00:58:02,000 Ah... 692 00:58:02,000 --> 00:58:16,000 Ah 693 00:58:16,000 --> 00:58:18,000 Oh 694 00:58:18,000 --> 00:58:20,000 Oh 695 00:58:20,000 --> 00:58:22,000 Oh 696 00:58:22,000 --> 00:58:27,000 Oh...................................... 697 00:58:27,000 --> 00:58:31,000 Ah...... 698 00:58:31,000 --> 00:58:31,000 I agree 699 00:58:31,000 --> 00:58:47,000 Ah... 700 00:58:47,000 --> 00:58:49,000 Oh 701 00:58:49,000 --> 00:58:51,000 Oh 702 00:58:51,000 --> 00:58:53,000 Oh 703 00:58:53,000 --> 00:58:57,000 Oh 704 00:58:57,000 --> 00:58:58,760 Ah 705 00:58:58,760 --> 00:59:05,760 Oh................................................................... 706 00:59:05,760 --> 00:59:09,760 Ah 707 00:59:09,760 --> 00:59:25,760 Ah 708 00:59:25,760 --> 00:59:27,760 Oh 709 00:59:27,760 --> 00:59:29,760 Oh 710 00:59:29,760 --> 00:59:31,760 Oh 711 00:59:31,760 --> 00:59:35,760 Oh 712 00:59:35,760 --> 00:59:35,760 Oh 713 00:59:35,760 --> 00:59:37,520 Ah 714 00:59:37,520 --> 00:59:55,520 " " " " " " 715 00:59:55,520 --> 01:00:07,360 Ah 716 01:00:07,360 --> 01:00:23,360 aaaaaaaa 717 01:00:23,360 --> 01:00:38,360 This way? 718 01:00:38,360 --> 01:00:40,360 Yeah 719 01:00:40,360 --> 01:00:42,360 Oh 720 01:00:42,360 --> 01:00:58,360 Oh...... 721 01:00:58,360 --> 01:01:15,360 " " " " " 722 01:01:15,360 --> 01:01:31,360 A................................................... 723 01:01:31,360 --> 01:01:31,360 Ah ah good. 724 01:01:31,360 --> 01:01:33,360 Ahhh... 725 01:01:33,360 --> 01:01:35,360 Oh 726 01:01:35,360 --> 01:01:37,360 Yeah 727 01:01:37,360 --> 01:01:41,360 Yeah 728 01:01:41,360 --> 01:01:41,360 Yeah 729 01:01:41,360 --> 01:01:41,360 Yeah 730 01:01:41,360 --> 01:01:43,360 Yeah 731 01:01:43,360 --> 01:01:45,360 U 732 01:01:45,360 --> 01:01:45,360 Ah 733 01:01:45,360 --> 01:01:46,360 Ah 734 01:01:46,360 --> 01:02:04,200 " " 735 01:02:04,200 --> 01:02:06,200 Oh 736 01:02:06,200 --> 01:02:08,200 Oh 737 01:02:08,200 --> 01:02:10,200 Yeah 738 01:02:10,200 --> 01:02:14,200 Chen 739 01:02:14,200 --> 01:02:21,680 Chen 740 01:02:21,680 --> 01:02:23,680 Yeah 741 01:02:23,680 --> 01:02:25,680 change 742 01:02:25,680 --> 01:02:27,680 Chaecheon 743 01:02:27,680 --> 01:02:35,160 Chen 744 01:02:35,160 --> 01:02:37,160 Oh 745 01:02:37,160 --> 01:02:53,160 Ah...... 746 01:02:53,160 --> 01:03:07,160 Oh 747 01:03:07,160 --> 01:03:09,160 Oh 748 01:03:09,160 --> 01:03:11,160 Oh 749 01:03:11,160 --> 01:03:13,160 Aaaaaaaaaaaaaaaaaaaaaaaa 750 01:03:13,160 --> 01:03:15,160 Aaaaaaaaaaaaaaaaaaaaaaaa 751 01:03:15,160 --> 01:03:31,600 Aaaaaaaaaaaaaaaaaaaaaaaa 752 01:03:31,600 --> 01:03:41,600 Ah 753 01:03:41,600 --> 01:03:43,600 Oh 754 01:03:43,600 --> 01:03:45,600 Oh 755 01:03:45,600 --> 01:03:47,600 Oh 756 01:03:47,600 --> 01:03:49,600 Ah... 757 01:03:49,600 --> 01:03:53,600 Ah...... 758 01:03:53,600 --> 01:03:55,600 Ah! 759 01:03:55,600 --> 01:04:09,960 Ah! 760 01:04:09,960 --> 01:04:23,960 A................................................... 761 01:04:23,960 --> 01:04:39,960 Ah 762 01:04:39,960 --> 01:04:51,800 Ah 763 01:04:51,800 --> 01:04:54,800 Ah 764 01:04:54,800 --> 01:04:56,800 Oh 765 01:04:56,800 --> 01:04:58,800 Oh 766 01:04:58,800 --> 01:05:14,800 Ah... 767 01:05:14,800 --> 01:05:18,920 Mamanman……Manmanly 768 01:05:18,920 --> 01:05:28,720 U 769 01:05:28,720 --> 01:05:30,720 Yeah 770 01:05:30,720 --> 01:05:39,720 Yeah 771 01:05:39,720 --> 01:05:41,720 Yeah 772 01:05:41,720 --> 01:05:43,720 Yeah 773 01:05:43,720 --> 01:05:45,720 Oh 774 01:05:45,720 --> 01:05:47,720 Ah... 775 01:05:47,720 --> 01:06:03,720 Ah...... 776 01:06:03,720 --> 01:06:03,720 Ahhh, ahhh, ah………. a. 777 01:06:03,720 --> 01:06:15,560 Ah 778 01:06:15,560 --> 01:06:24,560 Ah 779 01:06:24,560 --> 01:06:36,400 Ah 780 01:06:36,400 --> 01:06:38,400 Aaaaaaaaaaaaaaaaaaaaaaaa 781 01:06:38,400 --> 01:06:40,400 Oh 782 01:06:40,400 --> 01:06:42,400 Oh 783 01:06:42,400 --> 01:06:44,400 Oh 784 01:06:44,400 --> 01:07:00,400 Ah...... 785 01:07:00,400 --> 01:07:09,400 Ah 786 01:07:09,400 --> 01:07:25,400 Ah... 787 01:07:25,400 --> 01:07:37,240 Oh 788 01:07:37,240 --> 01:07:49,080 Ah 789 01:07:49,080 --> 01:08:02,840 Ah? 790 01:08:02,840 --> 01:08:04,840 Oh 791 01:08:04,840 --> 01:08:06,840 Aaaaaaaaaaaaaaaaaaaaaaaa 792 01:08:06,840 --> 01:08:08,840 Oh 793 01:08:08,840 --> 01:08:11,840 Ah...... 794 01:08:11,840 --> 01:08:12,840 Ah 795 01:08:12,840 --> 01:08:14,560 Ah 796 01:08:14,560 --> 01:08:32,560 " " " " " " " 797 01:08:32,560 --> 01:08:34,560 Oh 798 01:08:34,560 --> 01:08:36,560 Oh 799 01:08:36,560 --> 01:08:52,560 Ah... 800 01:08:52,560 --> 01:08:54,560 Oh 801 01:08:54,560 --> 01:09:10,560 Ah...... 802 01:09:10,560 --> 01:09:12,560 Oh, oh, oh. 803 01:09:12,560 --> 01:09:12,560 I agree. 804 01:09:12,560 --> 01:09:14,560 Shake 805 01:09:14,560 --> 01:09:16,560 Oh 806 01:09:16,560 --> 01:09:18,560 Oh 807 01:09:18,560 --> 01:09:22,560 Oh 808 01:09:22,560 --> 01:09:25,560 Shakino 809 01:09:25,560 --> 01:09:38,940 " 810 01:09:38,940 --> 01:09:56,780 Oh 811 01:09:56,780 --> 01:10:08,620 Ah 812 01:10:08,620 --> 01:10:17,620 Oh 813 01:10:17,620 --> 01:10:33,620 Ah 814 01:10:33,620 --> 01:10:35,620 Aaaaaaaaaaaaaaaaaaaaaaaa 815 01:10:35,620 --> 01:10:37,620 Oh 816 01:10:37,620 --> 01:10:39,620 Oh 817 01:10:39,620 --> 01:10:55,620 Oh...... 818 01:10:55,620 --> 01:10:57,620 Oh! 819 01:10:57,620 --> 01:11:09,460 Ah 820 01:11:09,460 --> 01:11:25,460 Ah...... 821 01:11:25,460 --> 01:11:34,460 Ah 822 01:11:34,460 --> 01:11:50,460 Ah 823 01:11:50,460 --> 01:12:05,820 Oh...... 824 01:12:05,820 --> 01:12:07,820 Oh 825 01:12:07,820 --> 01:12:09,820 Oh 826 01:12:09,820 --> 01:12:11,820 Oh 827 01:12:11,820 --> 01:12:15,820 Oh 828 01:12:15,820 --> 01:12:17,580 Oh 829 01:12:17,580 --> 01:12:17,820 Oh 830 01:12:17,820 --> 01:12:20,820 Ah 831 01:12:20,820 --> 01:12:20,820 Ah 832 01:12:20,820 --> 01:12:20,820 Ah 833 01:12:20,820 --> 01:12:20,820 Ah 834 01:12:20,820 --> 01:12:21,820 Ah 835 01:12:21,820 --> 01:12:37,820 " 836 01:12:37,820 --> 01:12:39,820 Yeah 837 01:12:39,820 --> 01:12:41,820 Oh 838 01:12:41,820 --> 01:12:43,820 Oh 839 01:12:43,820 --> 01:12:47,820 Ah...... 840 01:12:47,820 --> 01:12:49,820 Oh 841 01:12:49,820 --> 01:12:52,820 Ah 842 01:12:52,820 --> 01:12:53,820 Ah 843 01:12:53,820 --> 01:12:55,820 Ah 844 01:12:55,820 --> 01:12:57,820 Ah~~~~~ 845 01:12:57,820 --> 01:13:14,820 " " " 846 01:13:14,820 --> 01:13:16,820 Oh 847 01:13:16,820 --> 01:13:18,820 Oh 848 01:13:18,820 --> 01:13:20,820 Oh 849 01:13:20,820 --> 01:13:36,820 Ah...... 850 01:13:36,820 --> 01:13:38,820 Oh 851 01:13:38,820 --> 01:13:50,820 Oh 852 01:13:50,820 --> 01:14:06,820 Aaika...... 853 01:14:06,820 --> 01:14:14,260 Aikuika 854 01:14:14,260 --> 01:14:31,260 Oh 855 01:14:31,260 --> 01:14:33,260 Oh 856 01:14:33,260 --> 01:14:35,260 Oh 857 01:14:35,260 --> 01:14:37,260 Oh 858 01:14:37,260 --> 01:14:53,260 Ah...... 859 01:14:53,260 --> 01:14:54,340 Ahaaaaaaaaaaaaaaaaaaaaaaaaaa. 860 01:14:54,340 --> 01:15:10,340 Ah...... 861 01:15:10,340 --> 01:15:12,340 Aaaaaaaaaaaaaaaaaaaaaaaa 862 01:15:12,340 --> 01:15:14,340 Oh 863 01:15:14,340 --> 01:15:16,340 Oh 864 01:15:16,340 --> 01:15:18,340 Ah... 865 01:15:18,340 --> 01:15:22,340 Oh...... 866 01:15:22,340 --> 01:15:28,340 Ah~~~~~ 867 01:15:28,340 --> 01:15:44,340 Ah 868 01:15:44,340 --> 01:15:46,340 Oh 869 01:15:46,340 --> 01:15:48,340 Ah... 870 01:15:48,340 --> 01:15:50,340 Ah... 871 01:15:50,340 --> 01:15:53,340 Ah... 872 01:15:53,340 --> 01:15:53,340 Ah! 873 01:15:53,340 --> 01:15:53,340 Ah! 874 01:15:53,340 --> 01:15:56,340 Ah 875 01:15:56,340 --> 01:16:12,340 " " " " "................................... 876 01:16:12,340 --> 01:16:31,300 Look forward to it if it happens again. 877 01:16:31,300 --> 01:16:33,300 Oh 878 01:16:33,300 --> 01:16:43,300 Ah................................................... Ah ah. 879 01:16:43,300 --> 01:16:45,300 Oh 880 01:16:45,300 --> 01:16:45,300 Haa 881 01:16:45,300 --> 01:16:46,300 Acker 882 01:16:46,300 --> 01:16:49,300 Ah 883 01:16:49,300 --> 01:16:51,300 " 884 01:16:51,300 --> 01:16:53,300 " " " " 885 01:16:53,300 --> 01:16:57,300 " " 886 01:16:57,300 --> 01:17:00,300 " " 887 01:17:00,300 --> 01:17:02,300 Oh 888 01:17:02,300 --> 01:17:04,300 Oh 889 01:17:04,300 --> 01:17:06,300 Hello 890 01:17:06,300 --> 01:17:10,300 Go 891 01:17:10,300 --> 01:17:12,300 Is it? 892 01:17:12,300 --> 01:17:14,300 yes 893 01:17:14,300 --> 01:17:16,300 feast 894 01:17:16,300 --> 01:17:18,300 feast 895 01:17:18,300 --> 01:17:20,300 Yes 896 01:17:20,300 --> 01:17:36,300 Yes 897 01:17:36,300 --> 01:17:38,300 yes 898 01:17:38,300 --> 01:17:40,300 Thank you very much 899 01:17:40,300 --> 01:17:42,300 yes 900 01:17:42,300 --> 01:17:44,300 Oh 901 01:17:44,300 --> 01:17:56,300 Yeah 902 01:17:56,300 --> 01:17:58,300 Yeah 903 01:17:58,300 --> 01:18:02,300 Sorry 904 01:18:02,300 --> 01:18:04,300 yes 905 01:18:04,300 --> 01:18:06,300 yes 906 01:18:06,300 --> 01:18:18,940 Oh my 907 01:18:18,940 --> 01:18:20,940 Good 908 01:18:20,940 --> 01:18:37,060 Good 909 01:18:37,060 --> 01:18:39,060 Hello 910 01:18:39,060 --> 01:18:41,060 Hello 911 01:18:41,060 --> 01:18:43,060 Hello 912 01:18:43,060 --> 01:18:46,060 Hello 913 01:18:46,060 --> 01:18:48,060 Hello 914 01:18:48,060 --> 01:18:58,060 Hello. 915 01:18:58,060 --> 01:18:59,260 Ki-Tagagagagagagagagagagagagagagagagagagag 916 01:18:59,260 --> 01:18:59,260 Let's do effective yoga together 917 01:18:59,260 --> 01:19:03,820 Let's be beautiful together 918 01:19:03,820 --> 01:19:13,380 Today we will be doing yoga, which is effective for lifting your butt. 919 01:19:13,380 --> 01:19:15,820 Let's aim for business together 920 01:19:15,820 --> 01:19:22,460 Let's start with hydration. 921 01:19:22,460 --> 01:19:29,260 Let's drink some water 922 01:19:29,260 --> 01:19:38,260 Now, move your butt away. 923 01:19:38,260 --> 01:19:44,460 Avoid the tail and stay in a cross-legged position. 924 01:19:44,460 --> 01:19:46,460 Now, while sucking your hand 925 01:19:46,460 --> 01:19:46,460 Take it slow Yura 926 01:19:46,460 --> 01:19:53,460 Okay, sucking my hand 927 01:19:53,460 --> 01:19:55,020 While sucking your hand 928 01:19:55,020 --> 01:19:57,460 slowly 929 01:19:57,460 --> 01:19:59,020 Let's open it up 930 01:19:59,020 --> 01:20:16,660 Swaying, swaying, swaying 931 01:20:16,660 --> 01:20:21,660 towards your shoulder 932 01:20:21,660 --> 01:20:25,240 Throw up 933 01:20:25,240 --> 01:20:25,400 Throw up 934 01:20:25,400 --> 01:20:29,420 go back to the middle 935 01:20:29,420 --> 01:20:31,420 Suck it 936 01:20:31,420 --> 01:20:39,740 Slowly lower your hands while exhaling. 937 01:20:39,740 --> 01:20:44,740 come back to the middle 938 01:20:44,740 --> 01:20:48,980 Well then 939 01:20:48,980 --> 01:21:06,300 Slowly lower your hands while exhaling. 940 01:21:06,300 --> 01:21:18,380 It feels like you're putting your butt on your heel. 941 01:21:18,380 --> 01:21:23,100 Please keep your chest on the floor 942 01:21:23,100 --> 01:21:30,420 Slide your upper body forward 943 01:21:30,420 --> 01:21:34,620 Slide your upper body 944 01:21:34,620 --> 01:21:39,620 Keep your feet as they are 945 01:21:39,620 --> 01:21:48,800 Slide your upper body while sucking 946 01:21:48,800 --> 01:21:55,960 Wear it 947 01:21:55,960 --> 01:21:58,960 Still on my way home 948 01:21:58,960 --> 01:22:06,240 Slide your upper body forward 949 01:22:06,240 --> 01:22:09,960 butt down 950 01:22:09,960 --> 01:22:11,960 heels ass 951 01:22:11,960 --> 01:22:20,520 Now slide the upper body forward with the next moisture. 952 01:22:20,520 --> 01:22:24,780 take a bite 953 01:22:24,780 --> 01:22:26,780 Next 954 01:22:26,780 --> 01:22:29,780 with inspiration 955 01:22:29,780 --> 01:22:33,780 Slide your upper body forward 956 01:22:33,780 --> 01:22:44,340 Are your posterior joints stretched? 957 01:22:44,340 --> 01:22:50,100 yes 958 01:22:50,100 --> 01:22:54,780 Slide in front of the order monitor 959 01:22:54,780 --> 01:23:02,360 Let's take a deep breath here 960 01:23:02,360 --> 01:23:06,360 Suck it 961 01:23:06,360 --> 01:23:09,360 Throw up 962 01:23:09,360 --> 01:23:13,360 Suck it 963 01:23:13,360 --> 01:23:23,680 Suck it 964 01:23:23,680 --> 01:23:39,680 hand hand hand 965 01:23:39,680 --> 01:23:40,380 It will turn sideways 966 01:23:40,380 --> 01:23:44,120 It will turn sideways 967 01:23:44,120 --> 01:23:53,440 Just like this, stretch out your upper leg 968 01:23:53,440 --> 01:23:55,580 That's right 969 01:23:55,580 --> 01:23:58,440 Those who have legs with hair should have them. 970 01:23:58,440 --> 01:24:00,440 Suck it 971 01:24:00,440 --> 01:24:07,880 I'll keep it as is. 972 01:24:07,880 --> 01:24:14,680 Stretch out your hands comfortably 973 01:24:14,680 --> 01:24:18,880 Pull it out 974 01:24:18,880 --> 01:24:29,400 Let's rotate the opposite leg comfortably. 975 01:24:29,400 --> 01:24:29,400 Let's smoke it 976 01:24:29,400 --> 01:24:29,440 Let's go to the other leg 977 01:24:29,440 --> 01:24:31,440 with the opposite foot 978 01:24:31,440 --> 01:24:39,940 yes 979 01:24:39,940 --> 01:24:43,040 I'm going to focus on the opposite leg. 980 01:24:43,040 --> 01:24:58,000 " " " " 981 01:24:58,000 --> 01:25:02,500 Hold the calf 982 01:25:02,500 --> 01:25:07,480 Are the backs of your legs stretching? 983 01:25:07,480 --> 01:25:10,280 Suck it 984 01:25:10,280 --> 01:25:10,320 Throw up 985 01:25:10,320 --> 01:25:14,320 Throw up 986 01:25:14,320 --> 01:25:19,320 Suck it 987 01:25:19,320 --> 01:25:22,320 Throw up 988 01:25:22,320 --> 01:25:22,320 Throw up 989 01:25:22,320 --> 01:25:22,320 Suck it 990 01:25:22,320 --> 01:25:35,840 Exhale and slowly lower your legs 991 01:25:35,840 --> 01:25:52,920 Exhale and slowly return to your feet. 992 01:25:52,920 --> 01:26:07,360 Next, raise one leg 993 01:26:07,360 --> 01:26:11,920 stretch one leg 994 01:26:11,920 --> 01:26:16,460 As is 995 01:26:16,460 --> 01:26:21,460 Let's solidify the intestine into a growing leg. 996 01:26:21,460 --> 01:26:26,460 Slowly expand the sides 997 01:26:26,460 --> 01:26:30,740 Suck it 998 01:26:30,740 --> 01:26:32,740 Throw up 999 01:26:32,740 --> 01:26:39,740 Throw up 1000 01:26:39,740 --> 01:26:48,420 Suck it 1001 01:26:48,420 --> 01:26:52,520 Come in 1002 01:26:52,520 --> 01:27:08,700 Let's make the upper hand and tilt it. 1003 01:27:08,700 --> 01:27:21,700 Feel the stretch on the sides of your back 1004 01:27:21,700 --> 01:27:24,700 Suck it 1005 01:27:24,700 --> 01:27:34,820 Slowly pass through the body while exhaling. 1006 01:27:34,820 --> 01:27:36,820 yes 1007 01:27:36,820 --> 01:27:47,820 Now bend your other leg to the side in the same way. 1008 01:27:47,820 --> 01:27:51,820 Just bend your hand 1009 01:27:51,820 --> 01:27:51,820 Just bend your hand 1010 01:27:51,820 --> 01:27:56,420 Just leave it alone 1011 01:27:56,420 --> 01:28:03,420 Just move your hands like this and slowly 1012 01:28:03,420 --> 01:28:08,420 Turn the corner sideways 1013 01:28:08,420 --> 01:28:08,720 Let's put your body into it 1014 01:28:08,720 --> 01:28:16,920 slow down your body 1015 01:28:16,920 --> 01:28:20,820 lots of oxygen 1016 01:28:20,820 --> 01:28:22,660 Let's put in a lot 1017 01:28:22,660 --> 01:28:24,720 Go 1018 01:28:24,720 --> 01:28:42,760 raise your hand to your neck 1019 01:28:42,760 --> 01:28:45,700 I'll turn my shoulders 1020 01:28:45,700 --> 01:28:50,820 on the side of the body 1021 01:28:50,820 --> 01:28:55,560 lots of oxygen 1022 01:28:55,560 --> 01:28:57,720 Let's put it in 1023 01:28:57,720 --> 01:29:01,480 Suck it 1024 01:29:01,480 --> 01:29:03,480 Throw up 1025 01:29:03,480 --> 01:29:15,920 Throw up 1026 01:29:15,920 --> 01:29:32,960 Suck it 1027 01:29:32,960 --> 01:29:51,000 Let's stretch the sides of your body 1028 01:29:51,000 --> 01:29:53,000 Suck it 1029 01:29:53,000 --> 01:29:55,000 Throw up 1030 01:29:55,000 --> 01:29:58,000 Suck it 1031 01:29:58,000 --> 01:30:03,000 Throw up 1032 01:30:03,000 --> 01:30:10,560 Suck it 1033 01:30:10,560 --> 01:30:23,000 Suck it 1034 01:30:23,000 --> 01:30:39,440 Please give me your hand. 1035 01:30:39,440 --> 01:30:50,120 Let's stay hydrated 1036 01:30:50,120 --> 01:30:54,240 It's hot, isn't it? 1037 01:30:54,240 --> 01:30:54,260 It's hot, isn't it? 1038 01:30:54,260 --> 01:31:01,880 Let's sweat a lot 1039 01:31:01,880 --> 01:31:17,240 Next time I'll go ahead and do it. 1040 01:31:17,240 --> 01:31:25,640 Spread your feet wider than shoulder width 1041 01:31:25,640 --> 01:31:30,640 Turn your toes slightly outward. 1042 01:31:30,640 --> 01:31:34,500 keep your hands out of it 1043 01:31:34,500 --> 01:31:40,700 Lower your butt slowly 1044 01:31:40,700 --> 01:31:47,520 At this time, make sure that your knees do not go beyond your toes. 1045 01:31:47,520 --> 01:31:49,520 butt 1046 01:31:49,520 --> 01:32:04,600 Stay in this position for a while 1047 01:32:04,600 --> 01:32:07,240 I'll lower my butt to whatever I can. 1048 01:32:07,240 --> 01:32:11,280 Lower your butt as far as you can 1049 01:32:11,280 --> 01:32:16,580 Let's keep it that way and do our best. 1050 01:32:16,580 --> 01:32:20,160 continue to take deep breaths 1051 01:32:20,160 --> 01:32:23,540 Suck it 1052 01:32:23,540 --> 01:32:24,080 Suck it 1053 01:32:24,080 --> 01:32:31,080 Just keep smoking it 1054 01:32:31,080 --> 01:32:34,520 Throw up 1055 01:32:34,520 --> 01:32:43,520 Yukata also moved her butt a little closer to the floor. 1056 01:32:43,520 --> 01:32:56,520 Bring your butt a little closer to the floor 1057 01:32:56,520 --> 01:32:56,580 Bring your butt a little closer to the floor 1058 01:32:56,580 --> 01:33:05,200 Let's try our best 1059 01:33:05,200 --> 01:33:09,440 Let's try our best 1060 01:33:09,440 --> 01:33:14,800 And I'm doing my best 1061 01:33:14,800 --> 01:33:14,840 Throw up 1062 01:33:14,840 --> 01:33:19,000 Suck it 1063 01:33:19,000 --> 01:33:28,200 You're vomiting 1064 01:33:28,200 --> 01:33:31,000 Suck it 1065 01:33:31,000 --> 01:33:31,300 Suck it 1066 01:33:31,300 --> 01:33:33,300 Throw up 1067 01:33:33,300 --> 01:33:43,300 Suck it 1068 01:33:43,300 --> 01:34:00,820 " " " " " " " 1069 01:34:00,820 --> 01:34:04,740 I'm going to lower my butt 1070 01:34:04,740 --> 01:34:09,660 Get ready 1071 01:34:09,660 --> 01:34:13,460 elbow inside knee 1072 01:34:13,460 --> 01:34:15,340 Let's sing together 1073 01:34:15,340 --> 01:34:19,340 nose pose 1074 01:34:19,340 --> 01:34:22,900 Just throw up your hands like this 1075 01:34:22,900 --> 01:34:24,900 . 1076 01:34:24,900 --> 01:34:39,900 and and and and and and and and and and and. 1077 01:34:39,900 --> 01:34:46,900 Let's force force on the abdominal muscles and bones. 1078 01:34:46,900 --> 01:34:48,900 Suck it 1079 01:34:48,900 --> 01:34:49,580 open it 1080 01:34:49,580 --> 01:35:00,380 Suck it and put pressure on your dick 1081 01:35:00,380 --> 01:35:02,380 Suck it 1082 01:35:02,380 --> 01:35:02,380 Suck it 1083 01:35:02,380 --> 01:35:03,420 open it 1084 01:35:03,420 --> 01:35:12,420 Throw up 1085 01:35:12,420 --> 01:35:20,500 Throw up 1086 01:35:20,500 --> 01:35:20,860 Throw up 1087 01:35:20,860 --> 01:35:20,880 Throw up 1088 01:35:20,880 --> 01:35:24,780 Throw up 1089 01:35:24,780 --> 01:35:24,820 Don't let your butt fall too far 1090 01:35:24,820 --> 01:35:26,820 Throw up 1091 01:35:26,820 --> 01:35:33,820 Throw up 1092 01:35:33,820 --> 01:35:37,860 Don't let your butt fall when you vomit 1093 01:35:37,860 --> 01:35:41,860 yes 1094 01:35:41,860 --> 01:35:45,860 yes 1095 01:35:45,860 --> 01:36:01,980 While scratching, lower your neck and waist. 1096 01:36:01,980 --> 01:36:03,880 It stopped 1097 01:36:03,880 --> 01:36:10,160 Next 1098 01:36:10,160 --> 01:36:14,160 I'm going to move into a sleeping position. 1099 01:36:14,160 --> 01:36:17,860 Walk 1100 01:36:17,860 --> 01:36:25,660 Feet should be wider than shoulder width apart 1101 01:36:25,660 --> 01:36:40,740 Raise it up I I I 1102 01:36:40,740 --> 01:36:49,540 Do your best as far as you can 1103 01:36:49,540 --> 01:36:52,500 Let's get our hips up 1104 01:36:52,500 --> 01:37:02,660 Hold this position and continue taking deep breaths 1105 01:37:02,660 --> 01:37:06,540 It's a diagonal straight line from your knees to your shoulders. 1106 01:37:06,540 --> 01:37:08,540 1 1107 01:37:08,540 --> 01:37:13,200 Suck it 1108 01:37:13,200 --> 01:37:17,180 Throw up 1109 01:37:17,180 --> 01:37:17,280 Throw up 1110 01:37:17,280 --> 01:37:21,340 Suck it 1111 01:37:21,340 --> 01:37:23,340 Throw up 1112 01:37:23,340 --> 01:37:29,900 Throw up 1113 01:37:29,900 --> 01:37:36,940 I think my butt is getting tighter. 1114 01:37:36,940 --> 01:37:38,940 Suck it 1115 01:37:38,940 --> 01:37:55,900 " " " 1116 01:37:55,900 --> 01:37:58,900 Throw up 1117 01:37:58,900 --> 01:38:14,760 Raise your butt a little more 1118 01:38:14,760 --> 01:38:17,260 Let's keep it 1119 01:38:17,260 --> 01:38:26,260 keep breathing 1120 01:38:26,260 --> 01:38:29,540 Suck it 1121 01:38:29,540 --> 01:38:31,540 Throw up 1122 01:38:31,540 --> 01:38:48,500 " " " " 1123 01:38:48,500 --> 01:38:53,740 and 1124 01:38:53,740 --> 01:39:03,260 While exhaling, slowly move each spine one by one. 1125 01:39:03,260 --> 01:39:09,240 Lower your butt so that it touches the floor. 1126 01:39:09,240 --> 01:39:15,740 While throwing up in my hands 1127 01:39:15,740 --> 01:39:17,800 Let's wake up slowly 1128 01:39:17,800 --> 01:39:26,740 I think your throat is drying up. 1129 01:39:26,740 --> 01:39:28,740 hydration 1130 01:39:28,740 --> 01:39:30,740 Stay hydrated 1131 01:39:30,740 --> 01:39:35,740 I hope you are getting thirsty. 1132 01:39:35,740 --> 01:39:40,100 Let's stay hydrated 1133 01:39:40,100 --> 01:39:44,240 Shall we stay hydrated? 1134 01:39:44,240 --> 01:39:49,740 Let's stay hydrated 1135 01:39:49,740 --> 01:40:05,340 Next time, we will do yoga again as the first pair of two. 1136 01:40:05,340 --> 01:40:09,140 So this one, this one 1137 01:40:09,140 --> 01:40:10,740 Please 1138 01:40:10,740 --> 01:40:19,880 Now spread your hands wider than shoulder width. 1139 01:40:19,880 --> 01:40:23,780 Spread your hands wider than shoulder width 1140 01:40:23,780 --> 01:40:29,100 put your hands behind your back 1141 01:40:29,100 --> 01:40:34,740 Just dig slowly 1142 01:40:34,740 --> 01:40:53,440 Let's support our hands as much as we can. 1143 01:40:53,440 --> 01:41:05,820 This pose relieves and improves stiff shoulders. 1144 01:41:05,820 --> 01:41:08,320 Yes, that's right, what do you think? 1145 01:41:08,320 --> 01:41:19,120 Make sure your hand is stabbed and hold it a little. 1146 01:41:19,120 --> 01:41:23,120 . 1147 01:41:23,120 --> 01:41:26,120 Please reach out your hand 1148 01:41:26,120 --> 01:41:29,120 yes 1149 01:41:29,120 --> 01:41:36,120 Please raise the front of your back 1150 01:41:36,120 --> 01:41:48,120 I can use my hands a little better. 1151 01:41:48,120 --> 01:41:50,120 Please raise your hand a little higher. 1152 01:41:50,120 --> 01:41:52,120 Please raise your hand a little higher. 1153 01:41:52,120 --> 01:41:54,120 That's right 1154 01:41:54,120 --> 01:41:56,120 It's really nice 1155 01:41:56,120 --> 01:41:58,120 I think it's really big 1156 01:41:58,120 --> 01:42:02,120 You and the side 1157 01:42:02,120 --> 01:42:10,520 Aren't the hands and hands the same? 1158 01:42:10,520 --> 01:42:26,520 This is what this and the hand are like 1159 01:42:26,520 --> 01:42:31,480 First of all, it's difficult. 1160 01:42:31,480 --> 01:42:36,480 This is the best shape. 1161 01:42:36,480 --> 01:42:42,600 If that's the case, form your knees and spread your hands shoulder-width apart. 1162 01:42:42,600 --> 01:42:56,480 I'm building a structure, but it's Keguruta. 1163 01:42:56,480 --> 01:42:58,480 yes 1164 01:42:58,480 --> 01:43:08,880 yes 1165 01:43:08,880 --> 01:43:10,880 yes 1166 01:43:10,880 --> 01:43:12,880 yes 1167 01:43:12,880 --> 01:43:34,480 Now the warrior will go into the athlete pose. 1168 01:43:34,480 --> 01:43:42,380 put your foot forward 1169 01:43:42,380 --> 01:43:42,480 Don't move your back legs at all 1170 01:43:42,480 --> 01:43:45,280 one hind leg 1171 01:43:45,280 --> 01:43:51,300 put your hands together 1172 01:43:51,300 --> 01:43:53,300 push your feet 1173 01:43:53,300 --> 01:43:54,680 tension 1174 01:43:54,680 --> 01:43:59,420 I keep my front leg bent at the knee. 1175 01:43:59,420 --> 01:44:03,160 hand side 1176 01:44:03,160 --> 01:44:07,400 hold your hands firmly up 1177 01:44:07,400 --> 01:44:10,900 Let the bottom of your hand float above the ceiling 1178 01:44:10,900 --> 01:44:13,380 Please support me well 1179 01:44:13,380 --> 01:44:15,380 yes 1180 01:44:15,380 --> 01:44:17,380 That's right 1181 01:44:17,380 --> 01:44:19,380 That's right 1182 01:44:19,380 --> 01:44:21,380 That's right 1183 01:44:21,380 --> 01:44:25,380 Do a hand pose 1184 01:44:25,380 --> 01:44:28,380 I'll pat you on the back 1185 01:44:28,380 --> 01:44:31,180 and 1186 01:44:31,180 --> 01:44:33,520 Yes, feel the back, 1187 01:44:33,520 --> 01:44:35,520 That's right 1188 01:44:35,520 --> 01:44:37,520 yes 1189 01:44:37,520 --> 01:44:43,220 Yes, I've improved to the best of my ability, 1190 01:44:43,220 --> 01:44:49,660 Yes, I will improve my skills as much as I can. 1191 01:44:49,660 --> 01:44:51,660 That's what it is 1192 01:44:51,660 --> 01:44:53,660 hand 1193 01:44:53,660 --> 01:44:55,660 A little bit is better 1194 01:44:55,660 --> 01:45:00,660 hold here 1195 01:45:00,660 --> 01:45:01,420 person 1196 01:45:01,420 --> 01:45:05,420 It feels like I'm putting my hands on it 1197 01:45:05,420 --> 01:45:17,660 hand in hand 1198 01:45:17,660 --> 01:45:31,880 hand hand hand hand 1199 01:45:31,880 --> 01:45:33,880 Hand... 1200 01:45:33,880 --> 01:45:42,880 A little difficult 1201 01:45:42,880 --> 01:45:46,340 Even a little may be difficult for beginners. 1202 01:45:46,340 --> 01:45:58,400 I can't do it with my hands. 1203 01:45:58,400 --> 01:46:11,940 I'll do it here 1204 01:46:11,940 --> 01:46:25,180 I'll do it here 1205 01:46:25,180 --> 01:46:28,180 scary 1206 01:46:28,180 --> 01:46:33,180 That's what it means 1207 01:46:33,180 --> 01:46:35,180 really 1208 01:46:35,180 --> 01:46:36,040 That kind of thing 1209 01:46:36,040 --> 01:46:37,220 It's a little big 1210 01:46:37,220 --> 01:46:44,220 What happened? 1211 01:46:44,220 --> 01:46:46,220 What happened? 1212 01:46:46,220 --> 01:47:00,180 What happened? 1213 01:47:00,180 --> 01:47:08,180 That's right 1214 01:47:08,180 --> 01:47:17,620 Accept it that far 1215 01:47:17,620 --> 01:47:24,180 That's right 1216 01:47:24,180 --> 01:47:33,780 Please tell me about your hand. 1217 01:47:33,780 --> 01:47:35,780 yes 1218 01:47:35,780 --> 01:47:51,780 Ah...... 1219 01:47:51,780 --> 01:47:53,780 yes 1220 01:47:53,780 --> 01:47:55,780 Ah 1221 01:47:55,780 --> 01:47:57,780 Ah 1222 01:47:57,780 --> 01:48:01,780 Ah 1223 01:48:01,780 --> 01:48:01,780 Good 1224 01:48:01,780 --> 01:48:03,780 Ah 1225 01:48:03,780 --> 01:48:20,780 " " " " " " " 1226 01:48:20,780 --> 01:48:28,620 Be quiet, don't make a sound 1227 01:48:28,620 --> 01:48:39,420 Just listen to me 1228 01:48:39,420 --> 01:48:40,680 Enough to make a sound 1229 01:48:40,680 --> 01:48:42,680 yes 1230 01:48:42,680 --> 01:48:58,680 " " " 1231 01:48:58,680 --> 01:49:02,180 Which hurts at this point? 1232 01:49:02,180 --> 01:49:08,180 That's right 1233 01:49:08,180 --> 01:49:10,180 That's right 1234 01:49:10,180 --> 01:49:12,180 That's right 1235 01:49:12,180 --> 01:49:16,180 This area 1236 01:49:16,180 --> 01:49:21,900 - 1237 01:49:21,900 --> 01:49:31,740 - 1238 01:49:31,740 --> 01:49:33,740 Thank you very much 1239 01:49:33,740 --> 01:49:35,740 Stop by 1240 01:49:35,740 --> 01:49:37,740 Thank you very much 1241 01:49:37,740 --> 01:49:49,300 where comes 1242 01:49:49,300 --> 01:50:03,300 Where is what? 1243 01:50:03,300 --> 01:50:07,300 Please wait a moment 1244 01:50:07,300 --> 01:50:09,300 Ah 1245 01:50:09,300 --> 01:50:16,300 There are people around here 1246 01:50:16,300 --> 01:50:20,300 Just in case 1247 01:50:20,300 --> 01:50:25,700 Good morning 1248 01:50:25,700 --> 01:50:41,700 The next one is better 1249 01:50:41,700 --> 01:50:58,700 Are you going to give it to me? 1250 01:50:58,700 --> 01:50:59,700 Are you going to put it on? 1251 01:50:59,700 --> 01:50:59,700 But, that's true, though. 1252 01:50:59,700 --> 01:51:01,700 yes 1253 01:51:01,700 --> 01:51:08,700 Please come with this 1254 01:51:08,700 --> 01:51:28,260 I agree though 1255 01:51:28,260 --> 01:51:30,260 That's right 1256 01:51:30,260 --> 01:51:47,260 You can do this, right? 1257 01:51:47,260 --> 01:52:00,040 Does this hurt? 1258 01:52:00,040 --> 01:52:02,040 yes 1259 01:52:02,040 --> 01:52:09,040 Put this in 1260 01:52:09,040 --> 01:52:11,040 Here is 1261 01:52:11,040 --> 01:52:14,040 Does it hurt here? 1262 01:52:14,040 --> 01:52:21,040 Oh 1263 01:52:21,040 --> 01:52:37,040 3 1264 01:52:37,040 --> 01:52:39,040 yes 1265 01:52:39,040 --> 01:52:42,040 If I could feel like that 1266 01:52:42,040 --> 01:52:44,040 Good job 1267 01:52:44,040 --> 01:52:53,040 1. 1268 01:52:53,040 --> 01:52:55,040 yes 1269 01:52:55,040 --> 01:52:57,040 always 1270 01:52:57,040 --> 01:52:59,040 yes 1271 01:52:59,040 --> 01:53:01,040 Good 1272 01:53:01,040 --> 01:53:09,040 Go 1273 01:53:09,040 --> 01:53:25,040 Yes 1274 01:53:25,040 --> 01:53:39,380 Amazing 1275 01:53:39,380 --> 01:53:40,000 yes 1276 01:53:40,000 --> 01:53:40,940 won't happen 1277 01:53:40,940 --> 01:53:44,900 Middle Kennt... Two brothers are gaining weight quickly. 1278 01:53:44,900 --> 01:53:46,900 Amazing 1279 01:53:46,900 --> 01:53:48,900 Amazing 1280 01:53:48,900 --> 01:53:52,900 2 people 1281 01:53:52,900 --> 01:53:54,900 Good job 1282 01:53:54,900 --> 01:53:56,900 Sorry 1283 01:53:56,900 --> 01:53:58,900 Hello 1284 01:53:58,900 --> 01:54:01,900 2. 1285 01:54:01,900 --> 01:54:03,900 yes 1286 01:54:03,900 --> 01:54:05,900 yes 1287 01:54:05,900 --> 01:54:07,900 water 1288 01:54:07,900 --> 01:54:09,900 water 1289 01:54:09,900 --> 01:54:11,900 water 1290 01:54:11,900 --> 01:54:27,900 :::: 1291 01:54:27,900 --> 01:54:29,900 yes 1292 01:54:29,900 --> 01:54:31,900 There you are. 1293 01:54:31,900 --> 01:54:45,900 I'm doing something better 1294 01:54:45,900 --> 01:54:59,900 Do something nice 1295 01:54:59,900 --> 01:55:06,900 " " " " " " " 1296 01:55:06,900 --> 01:55:10,540 why 1297 01:55:10,540 --> 01:55:12,540 Oh my 1298 01:55:12,540 --> 01:55:16,540 Oh 1299 01:55:16,540 --> 01:55:18,540 Yeah 1300 01:55:18,540 --> 01:55:34,540 Is it? 1301 01:55:34,540 --> 01:55:44,380 Yes. 1302 01:55:44,380 --> 01:55:48,380 Yes 1303 01:55:48,380 --> 01:56:02,380 " " " " " " 1304 01:56:02,380 --> 01:56:15,380 What will I do? 1305 01:56:15,380 --> 01:56:17,380 Sorry 1306 01:56:17,380 --> 01:56:20,380 yes 1307 01:56:20,380 --> 01:56:22,380 I would like to have it 1308 01:56:22,380 --> 01:56:26,380 " " " " " 1309 01:56:26,380 --> 01:56:29,380 пос 1310 01:56:29,380 --> 01:56:32,800 Here too 1311 01:56:32,800 --> 01:56:46,280 It's called utte 1312 01:56:46,280 --> 01:56:54,280 How was it? 1313 01:56:54,280 --> 01:56:56,280 Congratulations 1314 01:56:56,280 --> 01:57:10,280 " " " 1315 01:57:10,280 --> 01:57:12,280 I want to apologize 1316 01:57:12,280 --> 01:57:16,280 Sorry 1317 01:57:16,280 --> 01:57:18,280 yes 1318 01:57:18,280 --> 01:57:20,280 Go 1319 01:57:20,280 --> 01:57:24,280 " " " " " 1320 01:57:24,280 --> 01:57:27,820 What happened? 1321 01:57:27,820 --> 01:57:29,820 What happened? 1322 01:57:29,820 --> 01:57:39,820 What happened? 1323 01:57:39,820 --> 01:57:41,820 What happened? 1324 01:57:41,820 --> 01:57:55,820 What happened? 1325 01:57:55,820 --> 01:57:59,660 - 1326 01:57:59,660 --> 01:58:05,300 Well, let's pretend the feeling of home is gone. 1327 01:58:05,300 --> 01:58:07,300 Hello 1328 01:58:07,300 --> 01:58:09,300 Hello 1329 01:58:09,300 --> 01:58:20,900 I don't feel like it 1330 01:58:20,900 --> 01:58:36,900 " " " 1331 01:58:36,900 --> 01:58:51,900 Congratulations 1332 01:58:51,900 --> 01:58:56,900 How's your back? 1333 01:58:56,900 --> 01:58:59,900 back 1334 01:58:59,900 --> 01:59:01,900 My back is 1335 01:59:01,900 --> 01:59:11,360 hand 1336 01:59:11,360 --> 01:59:29,360 minininininininininin 1337 01:59:29,360 --> 01:59:36,360 Sorry 1338 01:59:36,360 --> 01:59:38,360 Can you put your hand in it? 1339 01:59:38,360 --> 01:59:54,360 Can you put your hand in it? 1340 01:59:54,360 --> 02:00:03,360 Tsumai 1341 02:00:03,360 --> 02:00:07,360 " " " 1342 02:00:07,360 --> 02:00:23,360 2 1343 02:00:23,360 --> 02:00:50,380 mom 1344 02:00:50,380 --> 02:01:07,820 I was careful 1345 02:01:07,820 --> 02:01:25,860 This warm and popular one 1346 02:01:25,860 --> 02:01:27,860 yes 1347 02:01:27,860 --> 02:01:39,420 Give it to me 1348 02:01:39,420 --> 02:01:44,420 made use of 1349 02:01:44,420 --> 02:01:48,420 I'm too hungry 1350 02:01:48,420 --> 02:01:52,420 What do you think? 1351 02:01:52,420 --> 02:02:04,120 What do you think? 1352 02:02:04,120 --> 02:02:17,080 What do you think? 1353 02:02:17,080 --> 02:02:22,800 - 1354 02:02:22,800 --> 02:02:24,800 yes 1355 02:02:24,800 --> 02:02:27,800 Here is 1356 02:02:27,800 --> 02:02:29,800 yes 1357 02:02:29,800 --> 02:02:33,800 and 1358 02:02:33,800 --> 02:02:35,800 and 1359 02:02:35,800 --> 02:02:37,800 yes 1360 02:02:37,800 --> 02:02:54,800 reach out your hand 1361 02:02:54,800 --> 02:02:55,800 Then go to the back. 1362 02:02:55,800 --> 02:03:00,680 Just like this 1363 02:03:00,680 --> 02:03:02,680 Good job 1364 02:03:02,680 --> 02:03:20,380 I'm just an idiot 1365 02:03:20,380 --> 02:03:22,380 Good morning 1366 02:03:22,380 --> 02:03:38,820 Good morning 1367 02:03:38,820 --> 02:03:40,820 Oh 1368 02:03:40,820 --> 02:03:42,820 Oh 1369 02:03:42,820 --> 02:03:44,820 Oh everything 1370 02:03:44,820 --> 02:03:48,820 Oh 1371 02:03:48,820 --> 02:03:52,820 Is it okay? 1372 02:03:52,820 --> 02:03:57,620 It's everything 1373 02:03:57,620 --> 02:03:57,620 It's everything 1374 02:03:57,620 --> 02:03:57,620 It's everything 1375 02:03:57,620 --> 02:04:11,620 Congratulations 1376 02:04:11,620 --> 02:04:31,740 Congratulations 1377 02:04:31,740 --> 02:04:37,740 Hey there 1378 02:04:37,740 --> 02:04:41,740 Sorry 1379 02:04:41,740 --> 02:04:45,740 Something is wrong 1380 02:04:45,740 --> 02:04:49,740 What happened? 1381 02:04:49,740 --> 02:05:04,700 Do that 1382 02:05:04,700 --> 02:05:08,660 Also 1383 02:05:08,660 --> 02:05:15,660 Please, are you growing? 1384 02:05:15,660 --> 02:05:21,820 I guess it doesn't have to be cut. 1385 02:05:21,820 --> 02:05:24,340 Let's grow stronger 1386 02:05:24,340 --> 02:05:37,880 I won't come to the place without any means. 1387 02:05:37,880 --> 02:05:41,880 " " " " 1388 02:05:41,880 --> 02:05:47,280 Great as a teacher 1389 02:05:47,280 --> 02:05:49,280 Is it amazing? 1390 02:05:49,280 --> 02:05:51,280 Wait a minute 1391 02:05:51,280 --> 02:06:01,280 " " " " " " " 1392 02:06:01,280 --> 02:06:17,820 Looks like you're coming home 1393 02:06:17,820 --> 02:06:19,820 Ahahaha 1394 02:06:19,820 --> 02:06:21,820 Oh 1395 02:06:21,820 --> 02:06:23,820 Ah...... 1396 02:06:23,820 --> 02:06:25,820 " " " 1397 02:06:25,820 --> 02:06:27,820 yes 1398 02:06:27,820 --> 02:06:29,820 yes 1399 02:06:29,820 --> 02:06:31,820 yes 1400 02:06:31,820 --> 02:06:35,820 yes 1401 02:06:35,820 --> 02:06:37,820 yes 1402 02:06:37,820 --> 02:06:39,820 yes 1403 02:06:39,820 --> 02:06:41,820 yes 1404 02:06:41,820 --> 02:06:45,820 yes 1405 02:06:45,820 --> 02:06:47,820 yes 1406 02:06:47,820 --> 02:07:02,260 Hey 1407 02:07:02,260 --> 02:07:06,260 Hey 1408 02:07:06,260 --> 02:07:06,260 I 1409 02:07:06,260 --> 02:07:23,600 What did you leave behind? 1410 02:07:23,600 --> 02:07:24,200 How dare you do something like that? 1411 02:07:24,200 --> 02:07:24,260 What? 1412 02:07:24,260 --> 02:07:28,060 Why would you do something like that? 1413 02:07:28,060 --> 02:07:30,240 lowest 1414 02:07:30,240 --> 02:07:36,500 the person who does that 1415 02:07:36,500 --> 02:07:39,220 I hate it 1416 02:07:39,220 --> 02:07:41,220 Yeah 1417 02:07:41,220 --> 02:07:43,220 Yeah 1418 02:07:43,220 --> 02:07:47,220 Yeah 1419 02:07:47,220 --> 02:07:51,220 Yeah 1420 02:07:51,220 --> 02:07:53,220 yes 1421 02:07:53,220 --> 02:07:55,220 yes 1422 02:07:55,220 --> 02:07:57,220 yes 1423 02:07:57,220 --> 02:07:59,220 yes 1424 02:07:59,220 --> 02:08:03,220 yes 1425 02:08:03,220 --> 02:08:19,220 Check 1426 02:08:19,220 --> 02:08:21,220 Huh 1427 02:08:21,220 --> 02:08:23,220 Ahahaha 1428 02:08:23,220 --> 02:08:25,220 Ah! 1429 02:08:25,220 --> 02:08:29,220 Ah! 1430 02:08:29,220 --> 02:08:31,220 Ah! 1431 02:08:31,220 --> 02:08:46,340 Ah... 1432 02:08:46,340 --> 02:08:48,340 yes 1433 02:08:48,340 --> 02:08:50,340 Sorry 1434 02:08:50,340 --> 02:08:52,340 Sorry 1435 02:08:52,340 --> 02:08:56,340 Yeah 1436 02:08:56,340 --> 02:08:59,340 " " " " " " " " " 1437 02:08:59,340 --> 02:09:01,640 Today is the day 1438 02:09:01,640 --> 02:09:05,140 You'll treat me properly today. 1439 02:09:05,140 --> 02:09:17,040 You'll treat me properly today. 1440 02:09:17,040 --> 02:09:31,040 " " " " will take care of you properly. 1441 02:09:31,040 --> 02:09:31,040 You really understand 1442 02:09:31,040 --> 02:09:46,140 Do you really understand? 1443 02:09:46,140 --> 02:09:48,140 Hello 1444 02:09:48,140 --> 02:09:51,140 Hello 1445 02:09:51,140 --> 02:09:53,140 Thank you in advance 1446 02:09:53,140 --> 02:09:53,140 Well then 1447 02:09:53,140 --> 02:09:55,140 teacher 1448 02:09:55,140 --> 02:09:57,140 teacher 1449 02:09:57,140 --> 02:09:59,240 Sorry 1450 02:09:59,240 --> 02:10:02,960 I just remembered that I got paid. 1451 02:10:02,960 --> 02:10:05,540 Teacher, can I face you now? 1452 02:10:05,540 --> 02:10:05,540 I understand 1453 02:10:05,540 --> 02:10:09,120 Understood, I hope to see you next time. 1454 02:10:09,120 --> 02:10:12,080 Yes, sorry, excuse me 1455 02:10:12,080 --> 02:10:13,540 yes 1456 02:10:13,540 --> 02:10:19,980 Let's relax today 1457 02:10:19,980 --> 02:10:22,100 yes 1458 02:10:22,100 --> 02:10:25,900 Now I sit in a stomach position. 1459 02:10:25,900 --> 02:10:27,900 It's okay, right? 1460 02:10:27,900 --> 02:10:29,900 Good 1461 02:10:29,900 --> 02:10:41,920 You've done a lot of things to me here too. 1462 02:10:41,920 --> 02:10:45,920 Because 1463 02:10:45,920 --> 02:10:52,000 You're here too about me 1464 02:10:52,000 --> 02:10:55,920 I did a lot of different things. 1465 02:10:55,920 --> 02:11:00,920 Hey hey 1466 02:11:00,920 --> 02:11:14,920 2 2 1467 02:11:14,920 --> 02:11:21,920 Like 1468 02:11:21,920 --> 02:11:24,040 Like 1469 02:11:24,040 --> 02:11:26,040 Like 1470 02:11:26,040 --> 02:11:38,040 Like 1471 02:11:38,040 --> 02:11:54,040 Oh 1472 02:11:54,040 --> 02:12:12,960 " " " " " " " 1473 02:12:12,960 --> 02:12:29,960 - Come, come, come. 1474 02:12:29,960 --> 02:12:36,960 I was so stingy that I could even hear your voice. 1475 02:12:36,960 --> 02:12:49,920 You left me alone for the time being. 1476 02:12:49,920 --> 02:13:06,920 You left me alone for the time being. 1477 02:13:06,920 --> 02:13:16,380 How can you take it away? 1478 02:13:16,380 --> 02:13:19,380 What should I do? 1479 02:13:19,380 --> 02:13:24,380 Even though I'm winning 1480 02:13:24,380 --> 02:13:40,380 . . . 1481 02:13:40,380 --> 02:13:42,380 Ah 1482 02:13:42,380 --> 02:13:46,100 up 1483 02:13:46,100 --> 02:13:46,380 Already 1484 02:13:46,380 --> 02:13:47,380 Oh 1485 02:13:47,380 --> 02:13:49,380 Oh 1486 02:13:49,380 --> 02:13:51,380 Please... 1487 02:13:51,380 --> 02:14:01,380 Please 1488 02:14:01,380 --> 02:14:15,940 I'm sorry 1489 02:14:15,940 --> 02:14:17,940 I understand. 1490 02:14:17,940 --> 02:14:19,940 I don't understand. 1491 02:14:19,940 --> 02:14:32,000 If I don't understand it, I won't do it 1492 02:14:32,000 --> 02:14:33,940 I have a lot on my mind 1493 02:14:33,940 --> 02:14:49,940 I...... 1494 02:14:49,940 --> 02:14:51,940 This 1495 02:14:51,940 --> 02:14:53,940 This 1496 02:14:53,940 --> 02:14:55,940 This way 1497 02:14:55,940 --> 02:15:02,940 This 1498 02:15:02,940 --> 02:15:02,940 This 1499 02:15:02,940 --> 02:15:04,940 Stiffness 1500 02:15:04,940 --> 02:15:21,380 " " " " " " 1501 02:15:21,380 --> 02:15:33,380 Oh 1502 02:15:33,380 --> 02:15:35,380 Yeah 1503 02:15:35,380 --> 02:15:37,380 Yeah 1504 02:15:37,380 --> 02:15:40,380 Ah... 1505 02:15:40,380 --> 02:15:43,140 Oh my 1506 02:15:43,140 --> 02:15:50,140 Ah 1507 02:15:50,140 --> 02:16:06,140 Ah...... 1508 02:16:06,140 --> 02:16:17,180 - 1509 02:16:17,180 --> 02:16:21,180 - 1510 02:16:21,180 --> 02:16:24,380 I'm sorry 1511 02:16:24,380 --> 02:16:26,380 Oh 1512 02:16:26,380 --> 02:16:28,380 Ah... 1513 02:16:28,380 --> 02:16:35,380 Ah................................... 1514 02:16:35,380 --> 02:16:36,380 Oh 1515 02:16:36,380 --> 02:16:36,380 Ah 1516 02:16:36,380 --> 02:16:40,380 Aww 1517 02:16:40,380 --> 02:16:57,460 Yeah 1518 02:16:57,460 --> 02:16:59,460 Yeah 1519 02:16:59,460 --> 02:17:02,460 Sorry 1520 02:17:02,460 --> 02:17:03,460 mom 1521 02:17:03,460 --> 02:17:17,460 keep 1522 02:17:17,460 --> 02:17:19,460 mom 1523 02:17:19,460 --> 02:17:21,460 " 1524 02:17:21,460 --> 02:17:23,460 " 1525 02:17:23,460 --> 02:17:39,460 " 1526 02:17:39,460 --> 02:17:52,260 I'm sorry 1527 02:17:52,260 --> 02:17:54,260 shyness 1528 02:17:54,260 --> 02:17:56,260 Awesome 1529 02:17:56,260 --> 02:17:58,260 " " " " 1530 02:17:58,260 --> 02:18:05,260 Oh...... 1531 02:18:05,260 --> 02:18:07,260 A little bit 1532 02:18:07,260 --> 02:18:09,260 Whoosh whoosh 1533 02:18:09,260 --> 02:18:25,260 Shutch. 1534 02:18:25,260 --> 02:18:27,260 Oh 1535 02:18:27,260 --> 02:18:43,260 Ah................................................................... 1536 02:18:43,260 --> 02:18:45,260 Hey there 1537 02:18:45,260 --> 02:18:47,260 Hey there 1538 02:18:47,260 --> 02:18:56,260 You 1539 02:18:56,260 --> 02:18:56,260 You 1540 02:18:56,260 --> 02:18:56,260 You 1541 02:18:56,260 --> 02:18:57,260 Oh. 1542 02:18:57,260 --> 02:19:13,260 " " " " 1543 02:19:13,260 --> 02:19:28,560 Interesting 1544 02:19:28,560 --> 02:19:28,620 weight 1545 02:19:28,620 --> 02:19:42,620 Congratulations 1546 02:19:42,620 --> 02:19:44,620 Congratulations 1547 02:19:44,620 --> 02:20:01,620 " " " " 1548 02:20:01,620 --> 02:20:17,620 Ah...... 1549 02:20:17,620 --> 02:20:34,060 . . . 1550 02:20:34,060 --> 02:20:36,060 Oh 1551 02:20:36,060 --> 02:20:38,060 Oh 1552 02:20:38,060 --> 02:20:42,060 Oh 1553 02:20:42,060 --> 02:20:42,060 Oh 1554 02:20:42,060 --> 02:20:45,060 Ah 1555 02:20:45,060 --> 02:20:45,060 Ah 1556 02:20:45,060 --> 02:20:45,060 Ah 1557 02:20:45,060 --> 02:20:45,060 Ah 1558 02:20:45,060 --> 02:20:45,060 Ah 1559 02:20:45,060 --> 02:20:47,060 Oh 1560 02:20:47,060 --> 02:21:05,180 Ukey 1561 02:21:05,180 --> 02:21:09,180 My chest blows 1562 02:21:09,180 --> 02:21:11,180 bad 1563 02:21:11,180 --> 02:21:27,180 Ah......... 1564 02:21:27,180 --> 02:21:29,180 feast 1565 02:21:29,180 --> 02:21:31,180 It's time for a feast 1566 02:21:31,180 --> 02:21:42,180 I had a feast 1567 02:21:42,180 --> 02:21:47,900 Ururushi 1568 02:21:47,900 --> 02:21:47,900 I like it impossible 1569 02:21:47,900 --> 02:22:03,900 Um... 1570 02:22:03,900 --> 02:22:05,900 I am 1571 02:22:05,900 --> 02:22:16,580 i together 1572 02:22:16,580 --> 02:22:18,580 Please wait 1573 02:22:18,580 --> 02:22:34,500 Let's hang out with you 1574 02:22:34,500 --> 02:22:45,500 You 1575 02:22:45,500 --> 02:22:47,500 Yeah 1576 02:22:47,500 --> 02:23:02,940 I'll do it too 1577 02:23:02,940 --> 02:23:03,460 Who are the people? 1578 02:23:03,460 --> 02:23:05,460 Yeah 1579 02:23:05,460 --> 02:23:21,460 Oh...... 1580 02:23:21,460 --> 02:23:35,460 " " " 1581 02:23:35,460 --> 02:23:37,460 Are you okay? 1582 02:23:37,460 --> 02:23:39,460 Oh 1583 02:23:39,460 --> 02:23:41,460 Ah... 1584 02:23:41,460 --> 02:23:43,460 Yeah 1585 02:23:43,460 --> 02:23:44,460 I agree 1586 02:23:44,460 --> 02:23:45,460 Oh 1587 02:23:45,460 --> 02:24:03,740 " " " " " " " 1588 02:24:03,740 --> 02:24:16,700 Hmm 1589 02:24:16,700 --> 02:24:18,700 Yeah 1590 02:24:18,700 --> 02:24:20,700 Yeah 1591 02:24:20,700 --> 02:24:22,700 Yeah 1592 02:24:22,700 --> 02:24:24,700 Yeah 1593 02:24:24,700 --> 02:24:28,700 Anma 1594 02:24:28,700 --> 02:24:44,700 An 1595 02:24:44,700 --> 02:24:53,700 Oh 1596 02:24:53,700 --> 02:24:55,700 Oh 1597 02:24:55,700 --> 02:25:02,020 Oh yeah 1598 02:25:02,020 --> 02:25:02,700 Yeah 1599 02:25:02,700 --> 02:25:03,700 U 1600 02:25:03,700 --> 02:25:05,700 Oh 1601 02:25:05,700 --> 02:25:09,700 Aman ah an man ah 1602 02:25:09,700 --> 02:25:11,700 " " 1603 02:25:11,700 --> 02:25:27,700 " " " " 1604 02:25:27,700 --> 02:25:29,700 Yeah 1605 02:25:29,700 --> 02:25:31,700 Yeah 1606 02:25:31,700 --> 02:25:33,700 Yeah 1607 02:25:33,700 --> 02:25:37,700 Yeah 1608 02:25:37,700 --> 02:25:37,700 Yeah 1609 02:25:37,700 --> 02:25:40,700 Yeah 1610 02:25:40,700 --> 02:25:41,700 Yeah 1611 02:25:41,700 --> 02:25:42,700 Yeah 1612 02:25:42,700 --> 02:26:00,700 " " " " " " " 1613 02:26:00,700 --> 02:26:02,700 Yeah 1614 02:26:02,700 --> 02:26:04,700 Yeah 1615 02:26:04,700 --> 02:26:06,700 Yeah 1616 02:26:06,700 --> 02:26:10,700 Yeah 1617 02:26:10,700 --> 02:26:10,700 Yeah 1618 02:26:10,700 --> 02:26:11,700 Yeah 1619 02:26:11,700 --> 02:26:12,700 Hmm 1620 02:26:12,700 --> 02:26:19,700 " " " " " " " 1621 02:26:19,700 --> 02:26:28,700 Yeah 1622 02:26:28,700 --> 02:26:37,700 Sorry 1623 02:26:37,700 --> 02:26:50,700 Sorry 1624 02:26:50,700 --> 02:26:54,700 Big. 1625 02:26:54,700 --> 02:26:56,700 Yeah 1626 02:26:56,700 --> 02:27:12,700 Oh................................................................... 1627 02:27:12,700 --> 02:27:23,500 Urukimutte 1628 02:27:23,500 --> 02:27:25,500 Urukimute 1629 02:27:25,500 --> 02:27:37,660 Urukyurin 1630 02:27:37,660 --> 02:27:48,660 Umachi 1631 02:27:48,660 --> 02:28:04,660 Ah... 1632 02:28:04,660 --> 02:28:20,580 Oh 1633 02:28:20,580 --> 02:28:34,620 Ahgggggg 1634 02:28:34,620 --> 02:28:36,620 yes 1635 02:28:36,620 --> 02:28:40,620 I'm excited 1636 02:28:40,620 --> 02:28:42,620 Oh 1637 02:28:42,620 --> 02:28:59,540 Aaaaa........ 1638 02:28:59,540 --> 02:29:15,460 Oh 1639 02:29:15,460 --> 02:29:17,460 Ah 1640 02:29:17,460 --> 02:29:33,460 Ah................................... 1641 02:29:33,460 --> 02:29:35,460 Oh 1642 02:29:35,460 --> 02:29:37,460 Oh 1643 02:29:37,460 --> 02:29:39,460 Oh 1644 02:29:39,460 --> 02:29:41,460 Oh 1645 02:29:41,460 --> 02:29:45,460 Oh...... 1646 02:29:45,460 --> 02:29:47,220 Ah 1647 02:29:47,220 --> 02:30:05,220 Ah...................................... 1648 02:30:05,220 --> 02:30:21,220 Ah 1649 02:30:21,220 --> 02:30:33,060 Ah 1650 02:30:33,060 --> 02:30:45,900 Ah 1651 02:30:45,900 --> 02:30:47,900 Aaaaaaaaaaaaaaaaaaaaaaaa 1652 02:30:47,900 --> 02:30:49,900 Aaaaaaaaaaaaaaaaaaaaaaaa 1653 02:30:49,900 --> 02:30:59,660 Ahhh.................................................................... 1654 02:30:59,660 --> 02:31:15,660 Ah...... 1655 02:31:15,660 --> 02:31:24,660 Ah 1656 02:31:24,660 --> 02:31:26,660 Oh 1657 02:31:26,660 --> 02:31:28,660 Oh 1658 02:31:28,660 --> 02:31:30,660 Oh 1659 02:31:30,660 --> 02:31:34,660 Ah...... 1660 02:31:34,660 --> 02:31:38,660 Oh my goodness 1661 02:31:38,660 --> 02:31:38,660 Ah 1662 02:31:38,660 --> 02:31:39,660 Ah 1663 02:31:39,660 --> 02:31:42,500 Ah 1664 02:31:42,500 --> 02:31:42,660 Ah 1665 02:31:42,660 --> 02:31:42,660 Ah 1666 02:31:42,660 --> 02:31:46,660 Ah... 1667 02:31:46,660 --> 02:31:48,660 Aaaaaaaaaaaaaaaaaaaaaaaaaaaaa 1668 02:31:48,660 --> 02:31:50,660 Aaaaaaaaaaaaaaaaaaaaaaaa 1669 02:31:50,660 --> 02:31:52,660 Ah... 1670 02:31:52,660 --> 02:32:08,660 Ah...... 1671 02:32:08,660 --> 02:32:16,420 Ah 1672 02:32:16,420 --> 02:32:25,880 Ah 1673 02:32:25,880 --> 02:32:38,880 Ah 1674 02:32:38,880 --> 02:32:55,960 Ah? 1675 02:32:55,960 --> 02:33:11,960 Ah... 1676 02:33:11,960 --> 02:33:27,960 bbbbbbbbbbb 1677 02:33:27,960 --> 02:33:29,960 Oh 1678 02:33:29,960 --> 02:33:31,960 Oh 1679 02:33:31,960 --> 02:33:33,960 Oh my 1680 02:33:33,960 --> 02:33:49,960 Ah... 1681 02:33:49,960 --> 02:33:59,960 Oh 1682 02:33:59,960 --> 02:34:06,960 Oh...................... 1683 02:34:06,960 --> 02:34:22,960 Ah 1684 02:34:22,960 --> 02:34:32,960 Ah... 1685 02:34:32,960 --> 02:34:44,800 Ah 1686 02:34:44,800 --> 02:35:00,800 Ah 1687 02:35:00,800 --> 02:35:02,800 Corner 1688 02:35:02,800 --> 02:35:04,800 Oh 1689 02:35:04,800 --> 02:35:06,800 Oh 1690 02:35:06,800 --> 02:35:10,800 Ah 1691 02:35:10,800 --> 02:35:10,800 Oh 1692 02:35:10,800 --> 02:35:13,800 Ah 1693 02:35:13,800 --> 02:35:14,800 Ah 1694 02:35:14,800 --> 02:35:15,800 Thank you 1695 02:35:15,800 --> 02:35:34,080 " 1696 02:35:34,080 --> 02:35:36,080 Oh? 1697 02:35:36,080 --> 02:35:38,080 Too bad 1698 02:35:38,080 --> 02:35:41,080 Aki no Ushi 1699 02:35:41,080 --> 02:35:57,080 Ah...... 1700 02:35:57,080 --> 02:35:59,080 Oh 1701 02:35:59,080 --> 02:36:15,080 Ah... 1702 02:36:15,080 --> 02:36:32,080 Ah... 1703 02:36:32,080 --> 02:36:34,080 Oh 1704 02:36:34,080 --> 02:36:36,080 Oh 1705 02:36:36,080 --> 02:36:38,080 Oh 1706 02:36:38,080 --> 02:36:54,080 Ah... 1707 02:36:54,080 --> 02:36:56,080 Ah 1708 02:36:56,080 --> 02:36:58,080 Oh 1709 02:36:58,080 --> 02:37:00,080 Oh 1710 02:37:00,080 --> 02:37:04,080 Oh 1711 02:37:04,080 --> 02:37:20,080 Ah... 1712 02:37:20,080 --> 02:37:30,080 Oh 1713 02:37:30,080 --> 02:37:41,920 Oh 1714 02:37:41,920 --> 02:37:50,920 Ah 1715 02:37:50,920 --> 02:38:06,920 Ah 1716 02:38:06,920 --> 02:38:08,920 Oh 1717 02:38:08,920 --> 02:38:10,920 Oh 1718 02:38:10,920 --> 02:38:12,920 Oh 1719 02:38:12,920 --> 02:38:15,920 Ah... 1720 02:38:15,920 --> 02:38:16,920 Ah 1721 02:38:16,920 --> 02:38:18,920 Ah 1722 02:38:18,920 --> 02:38:20,920 Ah 1723 02:38:20,920 --> 02:38:21,920 Ah 1724 02:38:21,920 --> 02:38:21,920 Ah 1725 02:38:21,920 --> 02:38:22,920 Ah 1726 02:38:22,920 --> 02:38:23,920 Ah 1727 02:38:23,920 --> 02:38:24,920 Ah 1728 02:38:24,920 --> 02:38:26,920 Ah 1729 02:38:26,920 --> 02:38:28,920 Congratulations 1730 02:38:28,920 --> 02:38:30,920 daddy 1731 02:38:30,920 --> 02:38:32,920 Congratulations 1732 02:38:32,920 --> 02:38:48,920 Ah...... 1733 02:38:48,920 --> 02:39:04,920 Oh...... 1734 02:39:04,920 --> 02:39:12,680 Ah 1735 02:39:12,680 --> 02:39:32,120 Abbbbbbbbbbbb. 1736 02:39:32,120 --> 02:39:34,120 Oh 1737 02:39:34,120 --> 02:39:36,120 Oh 1738 02:39:36,120 --> 02:39:38,120 Oh 1739 02:39:38,120 --> 02:39:42,120 Oh...... 1740 02:39:42,120 --> 02:39:43,120 Ah... 1741 02:39:43,120 --> 02:39:45,120 Or... 1742 02:39:45,120 --> 02:39:47,120 Ah Ah 1743 02:39:47,120 --> 02:40:03,120 " " " " "........... 1744 02:40:03,120 --> 02:40:17,780 Good night 1745 02:40:17,780 --> 02:40:19,780 Thank you 1746 02:40:19,780 --> 02:40:23,780 Good morning 1747 02:40:23,780 --> 02:40:33,780 Oh 1748 02:40:33,780 --> 02:40:35,780 Oh 1749 02:40:35,780 --> 02:40:51,780 Ah 1750 02:40:51,780 --> 02:41:09,820 " " " " " 1751 02:41:09,820 --> 02:41:29,580 See you again 1752 02:41:29,580 --> 02:41:36,580 Omunou 1753 02:41:36,580 --> 02:41:38,580 Uruuu 1754 02:41:38,580 --> 02:41:52,580 Oh my god 1755 02:41:52,580 --> 02:41:54,580 Oh my god 1756 02:41:54,580 --> 02:41:55,580 Oh my... 1757 02:41:55,580 --> 02:42:07,420 Ah 1758 02:42:07,420 --> 02:42:09,420 Oh 1759 02:42:09,420 --> 02:42:11,420 Oh 1760 02:42:11,420 --> 02:42:13,420 Oh 1761 02:42:13,420 --> 02:42:29,420 Ah... 1762 02:42:29,420 --> 02:42:31,420 Oh, oh, oh 1763 02:42:31,420 --> 02:42:33,420 Oh 1764 02:42:33,420 --> 02:42:35,420 Oh 1765 02:42:35,420 --> 02:42:37,420 Oh 1766 02:42:37,420 --> 02:42:40,660 Oh 1767 02:42:40,660 --> 02:42:42,660 " 1768 02:42:42,660 --> 02:42:44,660 Sorry 1769 02:42:44,660 --> 02:42:46,660 Sorry 1770 02:42:46,660 --> 02:42:48,660 Gochi 1771 02:42:48,660 --> 02:42:50,660 " "